By Guest Blogger: Regina Due
Author Bio: A parenting writer, Regina empowers women through her writing and parenting tips. If she’s not writing, you can catch her surfing the web for what’s new at Fertile Mind.
10 Things You Need to Know About Natural and Induced Labor
Every birthing experience is different. Not only from one woman to another but even from your first born to your second. While controlling every aspect of the labor process is out of the question, arming yourself with knowledge about what you can expect is something that you should work on, as much as you work on preparing all of the physical things for when your newborn arrives.
There are two ways labor can be initiated — naturally and through inducement and the following are ten things you need to know about these two processes so that you can feel more prepared.
Definition of the Two
Natural labor comes about organically with your body starting the process on its own while with induced labor, the pain in started artificially by medication in the cervix, through a drip or via other methods.
Choosing between the Two
There isn’t really an option to choosing between natural or induced labor. You have no control over natural labor and when it comes to induced labor, only certain factors will impel the medical team to start labor pains such as you being two weeks past your due date, having an infection in your uterus; having high blood pressure or diabetes are some of the most common reasons.
Encouraging Natural Labor
You may not have control over your body but you can stimulate it into going into labor naturally with a few things. Exercise is always a good option, especially in those last few weeks of your pregnancy. Sex is another good way of helping your body go into labor naturally. Other things like spicy food, acupressure and even a bumpy car ride have been pointed out as helping to encourage the body to start labor naturally.
With natural labor you are more likely to be able to move around in your hospital room, sit on the ball and try certain exercises or stretching but with induced labor you are more likely to be bed bound, attached to the drip and being monitored while you endure the labor pains.
While there aren’t any risks other than the usual ones that come with child birth when it is a natural labor, with an induced labor there are some added risks such as that of having a higher chance of giving birth through a C-section, especially if your cervix is not ready for birth. Other risks like “fetal distress,” infections and umbilical cord problems could also be caused by induced labor.
Induced labor means your body has been given the push it needs to set itself into labor mode but that doesn’t mean you will give birth more quickly than those with a natural labor. Regardless of how your labor starts, this process will last depending on other factors.
Different Labor Hormones
When you go into labor naturally it means your body is ready for it and there are the hormones geared to pulse their way with your every contraction. With induced labor, your body is not ready yet and so artificial hormones are used during the labor process.
Not Eating Much
Since induced labor comes with an increased risk of you giving birth via C-section, you won’t be allowed to eat as much as you feel like during labor because of this possible surgical procedure.
While all women can vouch for the pain felt during labor, women who have gone through both natural and an induced labor have said that with the latter the contractions feel “more intense,” they last longer and “they’re harder because they aren’t as productive” as those from a natural labor where the body is naturally wanting to gear up for the baby.
Adapt to the Restrictions
With induced labor forcing you to stay in bed more than natural labor, preparing yourself mentally is key to not allowing the experience to stress you too much. Practicing mindfulness throughout your pregnancy, doing proper breathing exercises and most importantly meditation, are all things that will help you to overcome the pain and the frustration of being bed bound, so that even though the experience will be hard, you will have as much control over your state of mind as possible, and create a great environment to welcome your baby in.