How to Make All Natural Squeezable Remineralizing Toothpaste That Kids Love

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How to Make Squeezable Remineralizing Toothpaste

This toothpaste recipe is simply the best! I have experimented with different ingredients and different proportions time and time again, and I finally nailed it with this recipe! Everyone in our family enjoys using this all natural toothpaste that is free from the harmful ingredients found in commercial toothpaste.

I have five children (9 and under), and when they used to use the training toothpaste from the store (loaded with sugar) they just wanted to squeeze out the tube and eat it. That’s when I knew I had to make my own toothpaste! It was an easy transition, and they all love using my homemade toothpaste. The little ones LOVE eating it, but you know what, that’s actually a good thing now!

Ingredients

If you’re going to the trouble and mess of making this recipe, I suggest making a large batch. They have a shelf life of about a year (or longer if you keep them in the refrigerator), so they can last for a long time.

  • 4 Cups Coconut Oil (Anti-bacterial, anti-microbial, anti-fungal)
  • 1 Cup Hot Water (Melts the coconut oil and makes the toothpaste squeezable)
  • 1 Cup Baking Soda (Slightly abrasive, gently cleanses, tastes salty)
  • 1 Cup Diatomaceous Earth (Slightly abrasive, gently cleanses, kills parasites, no flavor)
  • 2 Cups Calcium Carbonate (Remineralizes teeth)
  • 40-50 drops Liquid Stevia (A sugar free sweetener, add this taste)
  • 20-30 drops Peppermint Extract or Strawberry Extract (Adds flavor, add to taste)
My Toothpaste Making Station

My Toothpaste Making Station

Ingredient Notes

  • Baking Soda: Not only does slightly abrasive powder help to eliminate plaque, it also whitens your teeth, helps eliminates harmful bacteria, and encourages a more alkaline (rather than acidic) environment in your mouth. (Read more here about the benefits of baking soda.)
  • Diatomaceous Earth: This is slightly abrasive just like the baking soda, but without the salty taste and with the added benefit of killing parasites in the digestive tract by shredding and dehydrating them.
  • Calcium Carbonate: If you have active decay, demineralization (indicated by white spots), or sensitive teeth, then this ingredient is for you! This alone will not remineralize your teeth as much as diet, however, so check out this amazing book by Ramiel Nagel called Cure Tooth Decay to learn how eating a healthy diet based on Weston Price principles (such as avoiding processed foods and adding nutrient dense foods to your diet like pastured meat and eggs as well as raw milk and properly prepared grains). Increased saliva also helps to keep teeth clean, and chewing this Trident Recaldent Sugar-Free Calcium Gum might help you to do that while getting some extra minerals.
  • Coconut Oil: Coconut oil is antibacterial, antifungal, antimicrobial, and gives the toothpaste a nice creamy consistency.
  • Stevia: Stevia is derived from plant in South America called Stevia Rebaudiana. It is extremely sweet, so not much is needed and it’s calorie (and sugar) free. Some people like using xylitol, which extracted from fruits and vegetables and also calorie free, but it’s just a personal preference. (Read more about stevia versus xylitol here.)
  • Flavoring: I really like the peppermint extract because it has a nice minty flavor, but lately the kids have really been enjoying this strawberry extract flavoring. You could also use cinnamon extract or orange extract depending on your taste preference. *FYI: Don’t use essential oils for toothpaste unless you are 100% certain it won’t be ingested.

Directions

  1. Coconut oil and water. Add the 4 cups of coconut oil (generous cups) and mix with the hot water until nice and creamy. You can mix by hand or with a mixer.
  2. Baking soda, diatomaceous earth, and calcium carbonate. I like adding 1 cup of baking soda, one cup of diatomaceous earth, and 2 cups of calcium carbonate, but you can play around with this mixture. Because I have five young children using this toothpaste, I try to go as light as I can with the baking soda so it’s not too salty. Once you add these ingredients, mix well with a mixer.
  3. Stevia and flavoring. You really have to go by taste here. Just add a little, mix, taste, add a little more, etc. Just remember that you can’t take the flavoring out if you add too much!
  4. Tube it. I like using this baby food making system to store my squeezable toothpaste. You could also use small glass canning jars or even a disposable storage container. I basically just scoop the toothpaste into the containers, remove as much air as I can, rinse under hot water, remove even more air, and dry.
  5. To use. Add a pea sized amount to your toothbrush and use like you would any other toothpaste.

    Toothpaste in Use

    Toothpaste in Use

Tips and Tricks

  • Even though I try to mask it as much as I can with the other ingredients, the baking soda has a salty taste to it that you may notice at first. If this bothers you, either start with a very small amount at first or mix with some other toothpaste that you have as you transition away from it. This might be really helpful for young children.
  • This toothpaste doesn’t foam or lather, so you may want to dip a little more on your toothbrush before you finish brushing to get your teeth extra clean.
  • For some reason, we all tend to drool a lot when using this, so you may want to make sure you’re standing over a sink.
  • Although it’s a pretty hard habit to break, you don’t have to spit this toothpaste out. The diatomaceous earth kills parasites and the coconut oil is anti-fungal, so by swallowing this toothpaste on a regular basis, you can help to prevent and eliminate any candida or parasite issues.

The Most Important Reason to Avoid Commercial Toothpaste…Fluoride!

By making our own toothpaste, we can avoid the worst toxin of all – sodium flouride, which is a toxic chemical that has not even been proven to prevent tooth decay. If you look at your tube of Crest toothpaste, it actually says to contact poison control if more than the amount needed to brush your teeth is ingested. If a 2 year old were to ingest 42% of a tube of toothpaste, it would kill him.

Among other things, ingesting too much fluoride can cause dental fluorosis, which can permanently discolor the teeth, (especially children who have yet to get their permanent teeth), cause damage to the brain and alter mental behavior, result in a lowered IQ, produce impairment of the pineal gland which is linked to early onset puberty, lowers thyroid function, causes arthritis, damages the bones, and causes reproductive failures.

Other Harmful Ingredients Found in Commercial Toothpaste

  • Triclosan – An antibacterial compound found in antibacterial soaps, toothpaste, deodorant, and many other household products that can lead to disruption of the thyroid hormone and endrocine system and creates a dangerous antibiotic and bacterial resistance. Many companies are banning its use.
  • Sodium Lauryl Sulfate – A foaming agent that is present in nearly all shampoos, laundry detergents, and toothpastes that can lead to organ, reproductive, and neural toxicity, endrocine disruption, cellular mutations and changes, and even cancer.
  • DEA (diethanolomine) – Formulated into soaps, detergents and surfactants, it has been linked with kidney, liver, and other organ damage according to several government-funded research studies, and has been proven to cause cancer in rats when applied to the skin.
  • Propylene Glycol – A colorless, viscous, hygroscopic liquid used in anti-freeze solutions, in brake and hydraulic fluids, as a de-icer, and as a solvent. It’s even found in some pet foods, processed foods and cosmetics, toothpastes, shampoos, deodorants and lotions. It is implicated in contact dermatitis, kidney damage and liver abnormalities. It can inhibit skin cell growth in human tests, can cause gastro-intestinal disturbances, nausea, headache and vomiting, central nervous system depression and can damage cell membranes causing rashes, dry skin and surface damage.

In Conclusion

If you are considering making your own toothpaste, but you’d like to try some out first, or if you like the idea of homemade toothpaste, but you just don’t have the time to make it, check out my Etsy shop, and you can buy some of my squeezable remineralizing all natural toothpaste.

Remineralizing Toothpaste on Etsy

Remineralizing Toothpaste on Etsy

Further Reading:

Ruby and Elliot Helping Me Make Toothpaste

Ruby and Elliot Helping Me Make Toothpaste

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How to Make a Stock Tank Pool

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Have you ever thought about making a stock tank pool for your backyard? My husband and I learned through a lot of trial and error how to do it, and in this blog you will find detailed step by step instructions including a video that will make setting up your own stock tank pool a breeze!

Swimming in Our Stock Tank Pool (2017)

Swimming in Our Stock Tank Pool (2017)

With five young kids seven and under, we don’t really like to go anywhere, and this stock tank pool has been an amazing cost effective addition to our yard for both us and our kids. When the temperature is above 70º F (we’ll even settle for 60º F on an early spring thaw), our kids will play in it for hours every single day. This is our fourth summer using it, and has held up beautifully. (*Note: I originally wrote this blog when we first made our pool in 2015, but I update it every summer to include any changes or modifications we’ve made, including 2018 where we replaced the hoses and installed real plunger valves.)

Another early spring swim on a 60 degree day!

Swimming in our stock tank pool in mid April 2015! Brrrr…

They love sitting in their round doughnuts bouncing up and down, riding around on pool noodles, jumping off from the ladder, and just splashing around. My husband and I like to find a way to float and relax. When we close our eyes and feel our bodies bob around in the water, we can almost envision that we’re floating on the shores of some tropical island…until Elliot does a cannonball that is! (Check out all of our backyard summer fun ideas here!)

*Video note: We don’t typically run the filter while kids are swimming in it. The suction is incredibly strong and can be quite shocking if you accidentally press your butt against it! 🙂

When we started researching pools last summer, I was almost tempted to buy a 12 foot Intex pool, but after reading reviews about patching pinholes and knowing that my kids like to play rough (which it couldn’t sustain), I didn’t think it sounded like a good idea.

Growing up, my Aunt Sue always had a round stock tank pool that she placed on a deck in her backyard. She always kept the water crystal clear with a filter and had it set up on a little deck. It was beautiful! We had an oval shaped horse trough pool growing up, but we never really kept it clean, and it turned into a holding tank for the tadpoles and turtles that we would catch in our nearby lake. It was still really fun though!

I scoured the Internet for some good directions for making a stock tank pool and could only find really cute pictures (that often showed crystal clear water with no filter…not possible!) without many good directions, so I hope that in this post, I can be a little more specific. Needless to say, we learned how to do everything wrong before we learned how to do everything right, so hopefully, if you’re looking to make your own stock tank pool, you can avoid some of the pitfalls we had and do things right the first time around!

Stock Tank Pool and Sand Filter Filled with Water

Stock Tank Pool and Sand Filter Filled with Water

Materials

    • 8 Foot (diameter) Round Galvanized Steel Stock Tank Pool: I would have liked a 10 foot, but they didn’t have any at our local Tractor Supply Store and the 8 foot has actually been just perfect. They are typically 2 feet high – which is pretty much shorter than anyone who is really good at walking, so it’s safe for toddlers! We bought ours at a local farm store for $350, but if you want to buy something online, Amazon has 6′ diameter stock tanks available. Stockyards Ranch Supply in Colorado also has them online, and you can call for a delivery quote.
    • Sand Filter Pump: You don’t have to have a pump if you’re okay with just emptying the pool when it gets dirty or using some chlorine or bromine tablets, but I highly recommend buying one for the long haul. It’s great for filtering out algae and debris, has a 24-hour timer with preset cycles for automatic operation, is low maintenance (you only need to empty out the sand every 5 years), and has a six-function control valve that lets you filter, backwash, rinse, recirculate, drain, and close the system. We bought the filter for a 16 foot diameter pool. It filters 2,450 gallons per hour, and it does a very nice job, but we still need to add shock treatment or drain it completely several times over the summer. They also offer a 12′ filter that cycles through 1,600 gallons an hour and a 10′ filter that cycles through 1,050 gallons an hour (*FYI: a 10 foot stock tank pool holds 1,100 gallons of water). *Each pool filter also comes with two connecting hoses, but if you need to buy replacement hoses (like we did because they became full of algae), you can do that too.
    • Pool Filter Sand: We just used some sand from our sandbox, but this type of sand was recommended by our pool filter system manual.
    • *Additional Filter Systems:
      • Saltwater System: It pretty much makes its own “natural” chlorine. You could use this in addition to the sand filter for optimum performance.
      • Cartridge Filter Pump: If you’re looking for the cheapest option, you could get this cartridge filter pump, but you’d have to replace the filters every two weeks. I’ve heard that these don’t last very long, but it’s a cheaper up front cost.
      • Floating Dispenser and Bromine Tablets or Chlorine Tablets: (Bromine is safer than chlorine…slightly.)
      • Pool Water Shock: Kills bacteria and algae in one big shock of chlorine. (Because of the dangers of chlorine, we try our best to avoid it. We’d prefer not to use any of these methods, but we have used the pool shock a time or two when things got bad…mainly because we didn’t use our pool filter properly…it did a fine job of killing the algae, and then we just avoided the pool until it all evaporated, 24-48 hours.)
      • Liquid Chlorine: We recently purchased (in 2019) an Intex 15′ x 48″ Metal Frame Above Ground Pool at Menards because it was HALF OFF and the older kids (ages 8 and 9) have been BEGGING us for a bigger pool, and I finally learned about the miracles of liquid chlorine! Follow the directions and use a pool testing kit (you can get something cheap like this or more comprehensive and expensive like this…we opted for cheap), but basically for a 1,100 gallon stock tank pool, you’d put in about 6 oz (so half a beer bottle) to start things out, about 1 oz every night for maintenance, and then 6 oz once a week. When we just had the stock tank pool, I was fine to avoid chlorine and just empty the pool when it got green, but now that we have a 10,000 gallon pool and all around less time on our hands, I’ve been chlorinating both pools and it’s been a dream.
    • Plunger Valves: When we originally made our stock tank pool, we just went to the hardware store and bought some metal pieces to connect the hoses (that came with the pool filter) to the pool, but now, four years later, we are finally doing things the right way. These plunger valves are AMAZING, and will give your pool a nice sleek look as well as fit and work extremely well.

      Hoses and Plunger Valves for Stock Tank Pool

      Hoses and Plunger Valves for Stock Tank Pool

    • Drill: You’ll need to drill two holes (each with a 2.5 inch diameter) into the pool if you’re going to attach a filter. As convenient as a cordless drill can be, we have had much more success with drilling projects that need a lot of power to use a corded drill like this. You’ll also need a hole saw kit to attach to your drill.
    • PC-11 Epoxy: I accidentally hit one of the plunger valves with the snow blower this winter (2019) and needed something heavy duty to reattach the plastic pieces. The guy at the hardware store recommended this marine grade quality epoxy, and let me tell you it is a MIRACLE WORKER!!! How have I never heard of this stuff?!?!?! (We even used it to fix our leaky pump on our washing machine…amazing!) In case you’re wondering, I’ll include what I used from the video below. It has held up nicely, but if I had to do it all over again I would use the PC-11.
      • Plumber’s Epoxy: This stuff is waterproof and great for filling in all of the gaps. Two packages should do nicely.
      • Waterproof Epoxy: Paint this around all of your attachment pieces. Go really heavy on this and do 2-3 coats all over everything. 4-6 packages seems overkill, but better safe than sorry!
    • *18′ Intex Pool: If all of this is just sounding like too much (really, it’s not that bad), then maybe you’d be better off just buying the complete package…and why not get the dream set up! This pool looks rather appealing and has everything ready to go! 🙂

Check out the video below for a detailed description for creating your very own stock tank pool! This is my first video on my new Embracing Motherhood YouTube channel, so please like, subscribe, and be on the lookout for more videos to come soon!

Directions

  1. Get the pool to your house! We bought our 8′ (8 foot diameter) stock tank pool from our local farm store. They would have delivered it to us for a fee, but my husband knew someone with a trailer so they strapped the pool down and drove it (slowly) to our house.
  2. Prepare the pool location. You want to find a place that is level and not close to too many trees that will annoy you with their random leaves cluttering your pool. When we made our sandbox, we put an extra load of sand where we wanted our pool, and it made an excellent base. (You don’t have to do this, it’s just a nice touch.) You’ll also need to be close to an electrical outlet (the cord for the filter is quite long). We have a shed right next to our pool location, so we run the power cord through the shed window.

    Laying Down the Stock Tank Pool

    Laying Down the Stock Tank Pool

  3. Set up the pool filter. This seems a lot more complicated than it really is, especially after you watch the instruction video, but bear with it, it’s not that bad. Basically, you’ll need to put it together and fill it with sand. You can put it on a base, but we never did, and it has worked just fine.

    Pool Filter for the Stock Tank Pool

    Pool Filter for the Stock Tank Pool

  4. Cut two holes in the stock tank pool for the filter tubes. You’ll want to position the holes about 2-3 feet apart from each other in about the middle of the top half of the pool walls. Measure the outside diameter of the attachment piece that will fit through the hole before cutting. We used a corded drill and a drill bit with a 2.5 inch diameter which was slightly bigger than the attachment pieces, and it worked perfectly. (The first time we made our stock tank pool, we measured the inside diameter of the tube, so the holes were too small. Making the holes slightly bigger was a huge task that we finally took on four years later. This is why in the older pictures of our stock tank pool, the tubes are covered with lots of extra adhesive and towels!)
    Stock Tank Pool

    Stock Tank Pool

  5. Attach the plunger valves and secure with epoxy. The big round end with the filter goes on the inside of the pool. *Originally, I used plumber’s epoxy and waterproof epoxy, which has held up nicely, but if I could do it all over again, I would use PC-11 epoxy which is designed to be underwater and withstand massive amount of pressure. To use the PC-11, mix the epoxy from the two containers together (using popsicle sticks and some cardboard), apply liberally around the attachment pieces, and let cure for 24 hours. **If you want to follow what I did in the video, roll out a nice long snake of plumber’s epoxy and put it around the top part of the threads. Roll another big snake of plumber’s epoxy and put it around the top part of the threads on the attachment piece that will be outside of the pool. (It’s a good idea to wear disposable gloves for this…I learned that the hard way!) Press them together (having an extra set of hands for this is pretty crucial), and then start twisting until they are connected. Use a big wrench to get it really tight! When completely hardened, paint with waterproof epoxy on every single part that could leak and let cure for 24 hours. Nothing should move! These plunger valves will stay permanently connected to your pool, but you want to be able to detach the hoses for cleaning purposes so don’t put any epoxy on the hose attachment.

    Stock Tank Pool with Plunger Valves and Sand Filter

    Stock Tank Pool with Plunger Valves and Sand Filter

  6. Attach the pool filter tubes and fill with water. You’ll want to let the epoxy fully dry for at least 24 hours before filling with water. If you notice any leaks as you fill the pool, you’ll have to drain it, let it dry, and troubleshoot. Sometimes the threading on one of the hoses can be off a little bit. Also, when you turn the pool filter on, you’ll have to release the small valve on the top of the debris catcher (near the intake) to release the air and allow the filter to work.

Stock Tank Pool Maintenance

  1. Keep the junk out. We made sure to establish some rules with the kids about not putting sand or other debris into the pool and put a little foot rinsing bucket (or a small pool) in front of the ladder. I also like using a pool skimmer regularly to fish out any stray floaties and occasionally I’ll use the vacuum attachment for dirt that settles on the bottom. But seriously, we don’t get too strict here because it’s no fun if you start getting paranoid about every speck of dirt that might get in. *After some reflection: I think the ideal situation would be to place some patio stones with small rocks inbetween around the pool to keep grass out, but by the time we get around to it, I think the kids will have outgrown the pool! 🙂
  2. Run the filter. Pay close attention to the owner’s manual for your filter and run all scheduled maintenance. We did a poor job of this the first year we had our pool, and as a result, the tubes filled up with green algae as did the filter, and it became very hard to keep clean. I highly recommend watching the instruction DVD that comes with your filter, but basically, you’ll keep it on filter all of the time, turn it on to the clock setting (24 hour timer) every day and backwash/rinse as needed when the pool looks dirty. *Note: Always shut off the filter pump before turning the filter valve or it could damage the gasket or internal filter parts.
    • FILTER: Keep it here all the time, except when backwashing, rinsing, or wasting.
    • RINSE: Use this setting for 15 seconds after backwashing to rinse the sand filter tank.
    • *RECIRCULATE: A filter bypass setting to use if your filter is broken or leaking.
    • BACKWASH: Use this setting to reverse the flow in the filter and send water out of the waste line. Make sure valves are open and the cap is off where it says DRAIN on your filter.
    • CLOSED: Put here to close off the flow from the pool if you need to work on the filter for some reason.
    • *WASTE/DRAIN: Another bypass filter setting if your filter isn’t working properly that sends the water out of the waste pipe. This is a good way to lower the level of the pool if need be.
  3. Clean the tubes. If you’re like us and have a lot of grass getting into the pool, you’ll want to make sure you clean out the tubes every time you do a backwash. The small tube that is a part of the filter gets clogged with grass pretty easily and can lead to some pretty severe algae problems.
  4. Drain it. After the first fill up during the first year of having our pool, it stayed pretty clean and clear for about 6-8 weeks. Then, it started to get a little green looking, and then like the next day we couldn’t see the bottom of the pool! When this happens, all of the shock treatment in the world won’t make a difference, and it’s better to just drain it. To drain the pool, unscrew the tubes from the filter and pull the plug out from the bottom. It will make the ground nice and swampy for the afternoon, but the water will all drain away eventually.

    Draining the Stock Tank Pool

    Draining the Stock Tank Pool

  5. Power wash it. Having a good power washer like this is useful around the house for so many reasons, but for cleaning out a dirty pool, it’s simply the best! You won’t get every little speck, but it will dislodge most of the gunk, and the rest you can get with some cleaner and a scrub brush. (If you really want to go crazy, I recommend a gas power washer like this!)

    Power Washing the Stock Tank Pool

    Power Washing the Stock Tank Pool

  6. Yearly cleaning. When you’re done using the pool for the season, detach ALL of the hoses (including the small one on the filter) and clean them. The sand in the filter only needs to be replaced every five years, but we empty it out every season because it makes it easier to move and store for the winter. Finally, tip the pool upside down. We let the kids jump and play on it when it’s upside down, but we are very clear that they are not to step on the plunger valves. There was a small leak that started in the seam at the bottom of the pool, but we just put some waterproof epoxy on it, and it’s been totally fine.

Additional Pool Items

  • Pool Ladder: This is the one we got, and it’s quite a bit taller than our pool, but our kids love jumping off from it into the pool. It’s also really good for keeping the baby from easily climbing into the pool.
  • Solar Cover: This could work great to keep debris out of the pool and to warm the water. If you get this, I don’t think you need a pool cover. *We have never used either, however, because it really just seems like too much of a hassle.
  • Pool Skimmer: This is GREAT for getting out grass clippings, small leaves, and any other little floaters.
  • Pool Vacuum: This is great for getting sediment that settles to the bottom of the pool (especially if you have kids tracking a lot of sand into the pool).
  • Life Jackets: These life jackets are our favorites for the little ones (30-50 lbs) and are great for teaching kids the mechanics of swimming. Our older kids are learning how to swim, but still like life jackets like these.
  • Swimming Diapers: As much as I love to have my kids run around naked in the summer, I don’t like them peeing and pooping in our pool!
  • Flotation Devices: This pool isn’t big enough hold anything too big, but our kids have enjoyed some basic round tubes. We have also enjoyed getting some fancy full body floating devices for a really tropical experience!
  • Pool Noodles: The kids have enjoyed playing with these in the pool more than anything! Scott and I like tucking one under our neck and one under our ankles and floating like we’re in the middle of the crystal clear waters of some tropical resort!
  • Diving Rings and Sticks: Once kids can hold their breath underwater, these diving rings and sticks (with goggles) make for a lot of fun!
  • Foot Rinsing Bucket: We like putting a large rectangular bucket in front of the ladder so that the kids will rinse their feet before going in. We have also used a small mini pool for this as well.
  • Slide – We picked up a slide like this at a garage sale and attached these wooden legs. The kids have loved it!

In Conclusion

If you want something sturdy and fun that will allow you to enjoy hours and hours of backyard fun in the summer sun, I highly recommend getting a stock tank pool with a sand filter set up. If we had gone with one of the cheap Intex pools of a similar size, we would constantly have to nag the kids to be gentle and then it would probably still pop a hole at some point anyways. This has stood up VERY well (on our fourth season of using it now) to lots of roughhousing, and I’m hoping that it will last for years to come! Check out our other ideas for making a fun backyard experience for young children here. If you’re looking for a detailed explanation for setting up a stock tank pool, check out my YouTube video here!

How to Make a Stock Tank Pool

How to Make a Stock Tank Pool

*2019 Update: This is our fifth summer using our stock tank pool, and while the little ones (ages 2, 4, and 6) still love it, our older ones (ages 8 and 9) have been begging for something bigger so we got an Intex 15′ x 48″ Metal Frame Above Ground Pool at Menards because it was half off. I really need to write a blog post about the dos and don’ts for setting this up, but for now know that the most important advice is to MAKE SURE IT’S LEVEL!!! (Also, yes, we moved, and we brought the stock tank pool with us!)

How to Make a Stock Tank Pool

How to Make a Stock Tank Pool

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How to Start Your Own Blogging Website

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13 Tips for Creating Your Own Website with Blog

I’m not claiming to be the master in all areas of web development here, but I have learned A LOT about what to do and what not to do when it comes to creating my own blog through my work here at Embracing Motherhood. (My sister owns a web development company called Curly Host, and she has been my patient guru through this whole process which has helped me a great deal!)

I started out just wanting a platform to blog about motherhood and to keep track of the wonderful and amazing things I learn along the way, and now I’ve got a complete website that is actually generating a modest income. So without further adieu, here are my 13 steps for starting your own blog.

1. Brainstorm Ideas

Grab a piece of paper and a pen or pencil and just start creating a mind map of all words that you would use to describe your website. (You could also use a mind mapping application like this.) Don’t worry about organizing your ideas at this point, just free associate the first words that pop into your brain when you think of your website.

For me, my initial brainstorming web included words like: pregnancy, birth, natural birth, healthy food, nutrition, recipes, food science, fitness, teaching, parenting, lesson ideas, homeschool, young children, stay at home mom, and so on.

2. Find Your Niche

Once you have a broad idea of where you’d like to go, find some other websites or blogs out there that are covering the topics that you are hoping to explore. I enjoyed finding several mothering, nutrition, and education websites and following them on social media to get their latest content. I would read their latest blogs, peruse their sites, notice things that I liked and didn’t, and thought about how I would try to define myself in my own way.

You will be constantly honing your writing style and finding your voice as you write. It is not something that will happen overnight. If you look at some of the earlier blogs I’ve written (mainly about health and nutrition), you’ll notice that my voice and style are different than they are now. Once I started getting an audience, getting feedback from others, and seeing my content live, I was able to see what things were working better than others. I learned how to create a certain flow that people could skim and scan through by adding quotes, headlines, lists, numbers, bolded and italicized text, and images so that a reader could get the general idea without reading every word.

3. Come Up With a Name

Now that you’ve brainstormed some ideas and done your research, it’s time to start thinking about a name. Same as the original brainstorming session, get a piece of paper and a pencil and just start writing down every possible name you can think of, no matter how crazy or silly, just get it out there. I think it’s a good idea for your name to be a pretty obvious representation of what you want to write about, but you can just go ahead and make up a new word too. Basically, you’re looking for something short, simple, easy to share with someone verbally, and something that has a nice ring to it.

Once you’ve narrowed down your list to a few favorite names, start doing a Google search to see what comes up. After I had my heart set on Embracing Motherhood, I discovered that the domain name embracingmotherhood.com was only available if I wanted to spend $4,888 so I did what you really shouldn’t do, I used a hyphen…embracing-motherhood.com.

LeanDomainSearch is a great way to brainstorm ideas with available domain names. Once you have a name you think you’d like, run it through Domainr to see if it’s available. Also check out social media platforms like FaceBook, Instagram, and Twitter to see if your name is already being used. *Check out some more great tips for coming up with a name here and here.

4. Purchase Your Domain and Hosting

Now, because my sister is helping me out, she helped me buy my domain name and does my hosting for me. She uses a company called BlueHost. This company is great, and I would recommend going with the plus package that gives you unlimited storage and will run you $5.95/mo. When you sign up for hosting, it will walk you through registering your domain name as well (for free). For an extra $2.99/mo. you can get Site Backup Pro that automatically creates a daily backup copy of your entire site. If you’re creating a lot of content, this is a good idea.

5. Design a Logo

This might be something that you want to save for later, but I enjoyed getting mine done early on. My sister Andrea knows a freelance artist who helped me design my logo, but there are many different logo makers online. This one is pretty good and will cost you from $20-$100 and this one is pretty great too and will only cost you $39. (Beware, many sites that claim “free logo design” will actually make you pay for the high-res image.)

As you pick a logo, keep your color scheme in mind. Because I was wearing a purple shirt in the profile picture I chose, I ended up using purple for my main color. Then I used green as my accent and went with a rainbow pattern of colors because I like rainbows! I hope to keep working on my design in the future, but right now I’m more focused on content. 🙂

6. Pick a Blogging Platform

There are many different platforms to choose from such as Squarespace (7 pages for $12/month), Webflow (20 pages for $20/month), Weebly ($8/mo. for unlimited pages or free with limited services), or a free blogging platform like Tumblr or Blogger.

But I HIGHLY recommend going with WordPress.org. (WordPress.com is also an option, but you cannot connect to affiliate programs such as Amazon Associates so I would advise against it. Once you secure your domain and hosting, you can download WordPress and get started. They have some free themes ready to go, but after checking out many many different themes, my sister highly recommended going with Enfold for $59. This is what I use, and I love it! Everything is drag and drop and there is a great online support forum. (Just log in with your WordPress info and search for your question or write a new one. I have used this many times, and always gotten excellent support.)

There are two ways you can get familiar with WordPress. You can just dive in (like I did), and look online when you have questions (just do a very specific Google search). Or, you can check out this WordPress for Beginners Blog or watch this great tutorial series to learn everything you’ll need to know before or while you’re playing around with your own site.

7. Customizing

Once you get your theme, you’ll want to customize it to work for you. This part can seem really overwhelming and is probably where you’ll need to do the most amount of learning/research, so you might want to skip this step and come back to this later.

  1. Hide Your Site: As you’re building your site, you might want to hide it from search engines. To do this, go to the “Settings” option on the left toolbar, select “Reading”, and the click on the box that says, “Discourage search engines from indexing this site”. You might also want to install a plug-in like this that will give a “Coming Soon” message.
  2. Theme Options: On the left toolbar, you’ll see a gear shaped icon with the name of your site. You will want to go here first and click on every option to set things up and get familiar with what you can do. When I was learning about WordPress, I spent a lot of time here changing one thing at a time, looking at things live (on the top toolbar, click on your site name with the home icon, and click “Visit Site”), and tweaking it until I liked what I had. This is where you’ll add your logo, set up your social media icons.
  3. Widgets: On the left toolbar, under “Appearance”, you’ll find “Widgets” (along with themes, menu, etc.). Widgets are a great way to customize the look of your blog. For my sidebar widget, I have a search tool, my picture, my affiliate’s disclosure, a subscribe widget, popular posts, and recent posts. In my footer widgets, I have four columns for my social media profiles.
  4. Plug-ins: Whenever you want to add something specific to your site, there’s a plug-in for that. Just like with everything else, you’ll want to play around with different plug-ins to see what you like/don’t like. *Now, don’t get crazy with the plug-ins, sometimes they can be the reason your site starts acting crazy, and you’ll have to deactivate them one at a time to figure out the problem. Here are the plug-ins I love:
    1. Askimet: Stops spam
    2. Broken Link Checker: Tells you on your dashboard page where all of your broken links are
    3. Pinterest Pin It Button: I always pin my own articles and have gotten a lot of hits this way.
    4. Print Friendly and PDF: Provides a button that allows users to easily print your blogs.
    5. Stop Spammers Spam Control: Prevents spammers from leaving comments
    6. Woocommerce: What I used to build my Embracing Motherhood Shop

7. Organizing

If you’re like me, you’ll want to have a framework of organization for your content before getting started. It’s a bit time consuming to do this on the front end, and so you may just want to write 20-30 blogs or build your content before you worry about organization, but then you’ll have to go back to each blog to add categories, etc. So, here’s what I recommend, but as with everything, you have to do what works for you.

  1. Create Pages: You’ll first of all want a home page (some people like their blog to be their home page, but not me, it feels too random). Then create pages for all of your main ideas and link them to your home page. (Mine are: Home, All Blogs, Parenting, Teaching, Mom Talk, Health, How To, and Guest Bloggers) Start by using the “Advanced Layout Editor” to create a “Page Template”. Basically, everything needs to be in a layout box, then you can put a “Text Box” (under “Content Elements”) inside of a layout box to create a header. Then, you can add a “Magazine” or “Blog Post” layout to put under that and it will automatically put all blogs with a matching category there. Watch this tutorial to learn more about creating pages.
  2. Create Categories: These are how you’ll organize your blogs. Under “Posts” on the left toolbar, select “Categories” and just create categories for all of your main ideas. You can also create subcategories by selecting a “Parent”, but I wouldn’t recommend doing this at first. Now, when you write your blogs, just select which category they belong in and you can sort them to the appropriate pages.
  3. Create a Menu: Now that you have your main pages, you can organize them into a menu. Under “Appearance”on the left toolbar, choose “Menu”. There, you can add what pages will be on your main menu.
  4. Write Some Content: Once you have a general layout, you can start writing some posts! It may take awhile to find your voice and your writing style, but don’t worry about that at first, just start getting some content out there so you can see how everything works together.

8. Adding Images

When I first started writing a blog, I was so sad that I couldn’t just do a Google image search and use whatever photos I wanted. 🙁 How easy would that be??? But thanks to Creative Commons, there are lots of free works available to use.

  1. Use Your Own Pictures: It can be so tempting to buy stock photos, but using pictures that you have taken gives your blog a much more personal touch, and it won’t cost you any money!
  2. Attribution: When you use someone else’s photo, even if it’s “Creative Commons”, you should give attribution according to the specifications of the image. If I use an image within my blog, I’ll put the attribution right under the photo saying something like: Photo Credit: Wikimedia Commons, Pearson Scott Foresman, 2008. I’ll also link my photo to the original source. You can also credit the image source at the end of your blog. Here’s a good article with more information about giving image credits.
  3. Canva: Canva is a very simple photo editing program that allows you to custom design images with text. This is what I use to create my featured images for my blogs (845 x 321 pixels are the dimensions you want for a featured blog image with sidebar). I like it because there are suggested dimensions for a variety of social media and other outlets many basic templates available, simple tools for adding text, and basic tools for modifying your image. You can even search for a particular image and purchase it for $1.
  4. Photo Pin: Here, you can search millions of Creative Commons photos and easily add them to your blog posts. A photo attribution link is provided for each image.
  5. Flickr: Start by clicking on “Explore” and then search for the type of image you’re looking for. Look at the image description to see if it is “Creative Commons” or free to use, if so, attribute the image according to the author’s request.
  6. Wikimedia Commons: This is my favorite place to go for free photos when I need them…usually to place within my blog. Just search for what you’re looking for and make sure to attribute according to each photo’s request.
  7. Pixabay: This is a great place to search for free photos, and they don’t require any attribution!
  8. Shutterstock: If you are willing to pay for some really high quality images (usually $1-2), this is a HUGE resource.
  9. Pexels: Great stock photos and videos for free use.
  10. Vimeo: You can find free stock videos here.

9. Search Engine Optimization

You probably won’t be concerned with this at first, but if you can keep these tips in mind as you create content, then you won’t have to go back and rewrite everything. :).

  1. Write Good Content: This is kind of a no brainer, but if your writing is good, easy to follow, and useful, you’ll have a higher chance of people reading it, sharing it, and linking to it. The more popular a blog post is, the more likely it is to show up on a search engine.
  2. Make Your Topic Clear: Clever titles (and click bait titles) aren’t as useful as clear titles that emphasize the main idea of your blog post. Then, make sure to state the main idea of your post in the first sentence and repeat key words throughout.
  3. Alt-Text: When you upload photos, make sure they have an accurate name that describes the image (this can’t be added later), then set the alt text so that it spells out any text used in the picture as well as gives an accurate description of what the photo is. This helps webcrawlers to find your content in search engines more easily.
  4. Categories: If you group similar content based on content, category names are a great organization tool that recommends similar articles in your website.
  5. Tags: As you create tags for your posts, think of what people will type into their search engines. Also, include your categories.
  6. Link Building: The more people who link to your site, the higher search engine ranking you’ll get.
  7. Networking: By having guest bloggers, doing guest posts for other websites, and teaming up with others selling similar or complementary products/services you can increase your traffic as well.

*Read more about search engine optimization here.

10. Social Media

Social media is a great way to get your content out there and advertise your website.

  1. FaceBook: This is a great place to network and share your content.
  2. Twitter: Another great platform to share your content.
  3. Instagram: A visual platform to share your pictures associated with your website.
  4. Google Plus: Helps your content to show up in Google searches more often.
  5. Pinterest: A great way to get your content shared in a visual format.
  6. YouTube: Think about starting a YouTube channel to share your content.

11. Amazon Associates

If you are going to be linking to products that people can buy on Amazon, you’ll want to start an Amazon Associate’s account. Watch the tutorial here to learn about the program in more detail, but basically, you can earn a percentage (which starts out low, but gets higher when more items are purchased) when people click on your links and buy your recommended items. The really cool thing about this program is that if people search for and buy other items once they’ve entered Amazon via your site (even items you haven’t recommended), you’ll still earn a percentage. This is called a “third party sale”. *On a side note: the cost of the product remains the same as if the customer would just do a regular Amazon search.

Amazon approves accounts on a case by case basis, and you’ll need to get a certain amount of clicks on your links in order to remain in the program. You also have to make sure you clearly disclose your affiliation or they could terminate your account. (Check out my disclaimer here. I also have a disclaimer link on every blog.)

12. WooCommerce

Woocommerce is the best way to set up a shopping platform. It’s free, easy to set up, and easy to use. Once you install the plugin, it will walk you through the install. I recommend creating your own shop page so you can customize it, but if you don’t, it will automatically create one for you. Once everything is installed, all you have to do is set up your products. If you have any questions along the way, check out Woocommerce Docs.

Setting up shipping was the hardest thing for me. I tried setting up a variety of shipping options, and in the end just decided to include the cost of shipping in my product and offer free shipping on everything.

Another option if you’re looking to have all of the work done for you (calculating shipping, printing shipping labels, sending customers tracking information, etc.), you might want to consider opening an Etsy shop and linking to it on your website. The benefit of using Etsy is that it can provide a platform for you to share your product, but the downside is that it doesn’t offer as many options if you plan on growing. Check out my Etsy shop here, and feel free to copy my shipping policies, etc.

13. Nitty Gritty Stuff

  1. Cite Your Sources: This isn’t English 101 requiring MLA format, but be courteous and find a way to link to the sources that you can use. You can link to the name of the author and/or title of their work, link to some key words in your text, or have a link called “source” in parentheses at the end of the information you’re paraphrasing. If you’re citing something word for word, make sure you put it in quotes and thoroughly cite the source.
  2. Grammar Police: Think about what tense you want to write in (past, present, or future) and stick with it. Find a pattern for personal pronouns (“you” is informal, “one” is really formal, or you can stick with your experiences and just say “I” or “we”). When referring to gender pronouns, you can try to make the plural form work, alternate between he/she, or take turns with each gender.
  3. Policies and Disclaimers: You might not want to worry about this until later, but it’s good to cover your butt and have these thing covered. Check out my terms of use, disclaimer, privacy policy, comment policy, and more in my About Me section.
  4. Make Yourself Present: Find a good picture of yourself to post and have a place for a personal bio. People like to know who is creating the content.

In Conclusion

I’m not going to lie, having my sister as a web developer at Curly Host has definitely given me an edge as I’ve created my own website, but I hope that by offering these tips, I can help to give you that edge too. I certainly don’t know everything and have a long ways to go before I reach my final goals, but I hope that by sharing my experiences with creating my blog, I can help others out there who are starting from scratch. If you’ve got a budget, I highly recommend getting ahold of my sister Andrea at Curly Host, and she will not only set you up, but teach you how to manage your own cite along the way. Happy blogging!

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How to Make Stepping Stumps

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How to Make Stepping Stumps

Making stepping stumps is a fun and easy project that will provide a fun and natural play area for your children (and a fun little place to sit and rest as well). Children love things that are just challenging enough with an appropriate amount of risk and danger. They also need to be able to play unsupervised and interact with nature. These stepping stumps may become an ongoing yard project that you continuously add to (like it has for us). We are always on the lookout for more stumps. It makes for a fun scavenger hunt while we’re driving! 🙂

Materials

  • Stumps: When I was driving my husband’s pick up truck out on some country roads, I found several stumps of varying height that had been nicely cut from a fallen tree. Then, when we were coming home from Ruby’s spring concert, we spotted a few more, loaded them in the back of our van, and brought them home!
  • Shovel: You want one with a point that you can really step on.
  • Gardening Gloves: These are optional, but be warned, you will end up with dirt under your fingernails!

Directions

  1. Make a Plan: Try to envision the full potential of your stump arrangement. If you’re like me, you’ll want to leave room to keep adding on as you find more. I am hoping to copy Blandford’s meandering circular pattern that starts with shorter stumps and works up to taller stumps, but there are many other things you could do like placing the stumps haphazardly in one big configuration or making a straight path that’s very symmetrical. You might even make them almost flush with the ground and use them as a pathway from one place to the next. I encourage you to type “stepping stumps” or even “stepping stones” into Pinterest for some more ideas.

    Blandford Nature Center's Stepping Stumps

    Blandford Nature Center’s Stepping Stumps

  2. Dig a Circle: You’ll want to dig a circle larger than each stump. If you leave the sod intact, you can use it for another project like making a hill or making little grass stepping circles. After taking out the sod, dig down enough to bury about one-fifth of the stump. Make sure the dirt underneath is nice and soft to level out the stump.
  3. Level the Stump: After placing the stump onto the loose dirt in the hole, wiggle it around until the top is level. Then sit or step on it to help it settle in.
  4. Fill in the Dirt: Pack the extra dirt around the sides of the stump and step on it to really pack it in.

In Conclusion

Having stepping stumps is just one part of creating a backyard full of natural and fun ways to play. Once you see how your kids interact with the stumps, it might give you more ideas for extensions in the future. I hope to gather some shorter stumps so that it extends much further and begins and ends with descending stumps like a staircase.

Our Stepping Stumps One Year Later

Our Stepping Stumps One Year Later

Check out some of our other backyard projects:

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How to Make Flower Hair Clips

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Embracing Motherhood How to Make Flower Hair Clips

My six year old daughter Ruby and I have learned how to make these fabulous flower clips together. We really love doing crafty projects together and these have been really fun and fairly easy to make.

I have to give a big shout out to my brother David’s fiance, Mae Belle, for making them for us for my brother Jarrod (check out his handmade one of a kind wooden earrings and such at BramblesWoodwork) and his new wife Francesca’s wedding recently and then for teaching me step by step how to make them myself. Isn’t she fabulous?

Mae Belle Wearing her Fabulous Flower Clips

Mae Belle Wearing her Fabulous Flower Clips

I felt like Mae Belle’s hair clip took my basic black dress ensemble to the next level. I felt super beautiful and fancy and got lots of compliments on this lovely accessory.

Wearing Mae Belle's Flower Clip at Jarrod and Francesca's Wedding

Wearing Mae Belle’s Flower Clip at Jarrod and Francesca’s Wedding

I’m always looking for fun and creative things to do as a stay at home mom with four young children, and when Mae Belle showed me how she made her wonderful hair clips, I thought, I can do this! Once I got all of the materials, it was easy to just start cranking them out. You can check out my Etsy shop if you’d like to purchase some that Ruby and I made, or you can follow the directions below to make your own!

Materials

  • Fake Flowers: I found mine by clearing out my local thrift stores. Look for the colors that you’d like to play around with and go for a variety of sizes and shapes. I tried not to spend more than a few dollars for each bundle. I have also found some great fake flowers at dollar stores like the Dollar Tree.

    Fake Flower Bundles

    Fake Flowers from the Thrift Store

  • Hot Glue Gun: You can pick one up at your local dollar store, or get one here.
  • Hot Glue Sticks: I ordered a big bag of 100 of them here. You’ll go through them surprisingly quickly! It probably takes about one glue stick to do two flowers. I’ve also found some even cheaper ($6) at Walmart in the craft section.
  • Clips: I like using these metal clips, but you could also get some that are shorter or some that have teeth.
  • Leather or Jean Fabric: I got some jean fabric for the backing because it was what I found at the thrift store. Mae Belle used soft leather. For my next batch, I’m using some cream colored canvas.
  • Melted Marbles, Beads, Buttons, or Jewels: These are for the center. You can go for more of a festive look with the jewels, an eccentric look with the buttons, or a subtle look with the clear melted marbles. You could even use the centers from the fake flowers. There’s a lot of room for creativity here!
  • Extras: Mae Belle likes using feathers as accents, and I think this looks really great! I’ve also saved some of the green petals from my fake flower bundles that might look nice. If I get really adventurous, I might use some of the little accent flowers that I’ve found in my flower bundles.
  • Paper Cutter: This is much easier than cutting all of the fabric rectangles by hand, but a pair of scissors will work just as well.
  • Small Toy: You just need something to use to push down the petals after you put on the hot glue so that you don’t burn your fingers. Whatever you use will get ruined! I used a unifix cube and it worked really well.
  • Large Book: You’ll need this to press down the petals after you glue them together. You might want to make a paper bag cover for the book because it may get ruined depending on how sloppy you get.

Directions

  1. Take Apart the Fake Flowers: This is the least fun and the hardest part of the whole process. First, pull off the heads of the flowers. They should pop right off. (Save the petals for accents if you’d like.) Then, take out the center of the flower. This might take a little wiggling. (Set these aside too.) You can choose to gently peel off any remaining plastic on each layer, or leave it on to make the petals a little stiffer. I personally like to peel off all of the plastic so that the petals will lie flat. *Some fake flowers had fake water droplets. Some of them peeled off easily, but with others it started to rip the fabric, so I left them on.

    Taking Apart the Artificial Flowers Embracing Motherhood

    Taking Apart the Artificial Flowers

  2. Sort and Arrange the Flowers: I like keeping all of the original flowers stacked together and then put all of the same colored flowers into large ziploc bags. When I’m ready to get to work, I like to spread all of my flower options out on the table, and then when I’m done, everything goes back into the plastic bags.
  3. Pre-Cut Fabric: Using your jean, soft leather, or canvas, cut 2½” x 2″ rectangles (2 per flower clip). I like using my paper cutter for this, but you could just use scissors too.
  4. Create a Design: There are lots of different ways to go about this. I like using about 3-5 flower petals, and I like to create a color theme with similarly based or complementary colors. But you could use only one color and stack lots of flower petals for a ruffled and elegant look as well. This is the part that is really fun! Get creative! I like to lay out my entire design before I start gluing.

    Flower Design Embracing Motherhood

    Flower Design

  5. Bottoms Up: Start with the bottom flower and hot glue the back of it to the piece of fabric. Always start with as little hot glue as you can. It dries quickly and too much will ruin the look of the flower.

    Gluing the Bottom Layer Embracing Motherhood

    Gluing the Bottom Layer

  6. Press It Down: After you attach the petal to the fabric, you’ll want to press it down with something. This is why I suggested gathering a small toy. I used a unifix cube because it’s what was close by, and it worked great.

    Pressing Down the Glue with a Unifix Cube Embracing Motherhood

    Pressing Down the Glue with a Unifix Cube

  7. Layer all Petals: Next, you’ll center your next petal on top of the first. Each petal has a circle in the middle that you can line up. Mae Belle told me that she likes to run a piece of wire inbetween all of the holes to keep all of the petals centered and together. I tried this method and it just didn’t work for me, but it might be something that you want to try.

    Layering the Petals Embracing Motherhood

    Layering the Petals

  8. Press Under a Book: I sometimes do this after every new petal that I put on depending on how much it’s sticking up, but you’ll at least need to do this once at the end. Whatever book you use, the cover will probably get covered with hot glue. So either make sure it’s a junky book or cover it with an old paper bag or something.
  9. Attach the Clip: This part is a little tricky. You want to position the clip so that the handle part is facing up. (When you position the clip this way, it will easily go in and out of your hair. If you put it the other way, it will get stuck and rip out a bunch of hair when you try to take it out, and that’s no fun.) Open the clip and set it against the piece of fabric, outline the fabric on the edges and underneath where the clip will go in the center with hot glue, set the clip on the hot glue (Keep it open!), and then quickly put another piece of fabric on top. Press down firmly until it dries.
    Keep the Clip Open as You Put on the Hot Glue Embracing Motherhood

    Keep the Clip Open as You Put on the Hot Glue

    Place the Second Piece of Fabric on Top Embracing Motherhood

    Place the Second Piece of Fabric on Top

  10. Center Piece: Try playing around with some jewels, beads, or melted marbles until you get the look you are going for. It just takes a dot of glue to hold it down. You could do this part before putting the clip on, but it’s hard to press it down flat once the jewel is on.
  11. Finishing Touches: Looking from the top down, make sure all parts of the petals are securely attached. Add any more dots of hot glue as needed. Add any feathers or other special accents that you’d like.

    Finished Product Embracing Motherhood

    Finished Product

In Conclusion

When you first start wearing these clips, you may feel eccentric and pretty darn fashionable. But after awhile, you will get used to people complimenting you constantly. As you do, make sure to refer them to this blog if they’d like to make their own, or to my Etsy page if they’d like to bypass all the fuss and just buy one that Ruby and I have created!

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How to Make Your Own Lip Balm

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Embracing Motherhood How to Make All Natural Homemade Lip Balm

Do you already make your own deodorant or whipped body butter? Then with one more ingredient (beeswax), you can also make your own lip balm! I’ve always been a big fan of using Bag Balm on my lips, but I like this even better! It makes my lips super smooth, and I love the smell!  This recipe is super easy to follow, and you can have your own lip balm in no time! I made quadruple this recipe because (as always), I like to have extra to give away and store for another day.

Ingredients/Materials

Ingredient Notes

  • The ratio for this recipe just needs to be one part beeswax, two parts coconut oil, and two parts shea butter or cocoa butter (or even mango butter) for a medium firm recipe.
  • To make a softer lip balm that you might want to store in a tin like this, reduce the amount of beeswax (up to half), and if you want a firmer chap stick, increase the amount of beeswax (up to double).
  • Essential oils are all about your preference. You might enjoy using mint, lavender, blood orange, or any other oil that you fancy!
  • I’ve linked to my favorite brands from Amazon above, but I really prefer ordering all of my natural care products from Bulk Apothecary. They carry superb products at a reasonable price.

Directions

  1. Set up a double broiler by boiling a pan of water and placing a glass bowl on top of it.
  2. Add the beeswax, coconut oil, and shea butter and/or cocoa butter.
  3. The beeswax takes the longest to melt which is about 15-20 minutes. (To speed up the process, you can put a towel over the bowl. Just make sure it doesn’t touch the burner!)
  4. Transfer your melted mixture to a pouring container (like this). A spatula can help to transfer all of the mixture.
  5. Stand up all of your lip balm containers and place them close together in a bunch.
  6. Use the funnel to fill each container.
  7. Let cool, harden, and then use!
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All Natural Homemade Deodorant That Really Works!

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Embracing Motherhood All Natural Homemade Deodorant That Really Works!

I have been using my homemade deodorant for awhile now, and I am blown away by how well it works. Not only is it better for me, but I get to tailor it to my likes and needs. I first got the idea that commercial deodorants were bad when I read this article about how the aluminum in commercial antiperspirant deodorants prevents your body from sweating (which is one of the ways that the body releases toxins), and it was reason enough to make me search for an aluminum free deodorant! (Not to mention that aluminum is toxic to the body.) My husband was easily able to find a deodorant without an antiperspirant (Dove), but I was only left with a few natural options at the grocery store. I tried every one, and none of them worked. In fact, Tom’s Natural Deodorant actually made me smell worse!

Then my cousin said she tried Primal Pit, and it was the first natural deodorant she had ever used that actually worked. I was going to buy some myself, but when I saw the price tag and the list of ingredients, I thought, “I can make this!” I was also inspired by Wellness Mama’s all natural homemade deodorant recipe to just make my own, and so I did! (If you’d like to buy some that I’ve made, check out my Etsy shop!)

Homemade Deodorant Recipe

Ingredients:

*Note: The pictures below actually show me making a double recipe. When I make things, I like to have enough to last for a long time, and I like to have extra to give away! A single recipe should make four 4 oz jars of deodorant, and each jar should last for about 2-3 months. Coconut oil has a shelf life of about 18 months (if in a covered jar), so that’s a pretty good expectation for how long it should keep.

Directions:

  1. Measure the Ingredients: Measure the coconut oil, shea butter, cocoa butter, and beeswax and place in a glass bowl.

    cocoa butter shea butter coconut oil beeswax

    Cocoa Butter, Shea Butter, Coconut Oil, and Beeswax

  2. Double Broiler: You can use a double broiler like this, or you can just put a glass bowl on top of a pan of boiling water (that’s what I did). Make sure everything is completely melted before moving on. This should take about 15-20 minutes. If you want to speed things up, put a towel over the top. Just make sure it doesn’t touch the burner!

    double broiler

    Double Broiler

  3. Add Powders: Using hot pads, place the bowl on the table. Then add the arrowroot powder and baking soda. Mix with a fork until it’s nice and creamy.
    melted butters and oils

    All Melted!

    stirring ingredients

    Adding the Dry Ingredients

  4. Add the Essential Oils: I like using a dropper like this for measuring my oils. Don’t add the essential oils before you heat everything up because they will evaporate and not be as strong.
  5. Storage Containers: I like keeping my deodorant in small glass jars because that is what fits best in my bathroom. I like using a pouring container like this to transfer the recipe into small jars.

    ready to pour

    Ready to Pour

Deodorant in a Glass Jar

Deodorant in a Glass Jar

Deodorant Stick

hardened deodorant

Deodorant Stick Hardened

If you want to be able to keep your deodorant in a plastic deodorant container, you can use the above recipe and just keep your deodorant in the refrigerator. I don’t really like this because I need to have all of my beauty products in one location or I’ll just forget to use them. Plus, I’m not really a fan of the cold shock. But you just might like the awakening jolt of a cold stick in your pits! It melts pretty quickly once it hits your warm skin and this way, you don’t need to get your fingers “dirty”.

filled deodorants

Deodorant Sticks

If you want to modify the recipe to be able to keep your sticks out and solid at room temperature, just substitute beeswax for the cocoa butter and shea butter. I did a little experiment however, where I put the beeswax deodorant stick on one armpit and my original recipe on the other, and the original recipe fared much much better.

FAQs

How Should I Use This? First of all, natural deodorants really work best on thoroughly cleaned armpits. So when you’re in the shower, don’t just graze your pits with a loofa; really get in there with a bar of soap and make sure they are clean! I find it’s best to apply this deodorant right after I get out of the shower (I have never had it sting after shaving my pits) and before I put any clothes on, but you could apply it once you’re dressed too. (It won’t leave any white marks on your clothes like traditional deodorant sticks, and it’s not so oily so that it will leave grease stains on your clothes.) Scoop a pea sized amount onto your fingertips and rub into your pits. With the leftover residue on my fingertips, I usually smooth out any flyaway hairs on the top of my head and rub the rest into my hands to soften them up. I typically don’t reapply throughout the day, but if you’re worried about stinking, it might be a good idea.

Can I Play Around with the Recipe? I have played around with many different combinations and types of oils, butters and wax, and even though this exact recipe is my favorite, there is a lot of room to play around with different combinations of things. For example, you could substitute cocoa butter for shea butter or eliminate the beeswax altogether. I just think that the coconut oil is the most important moisturizing component to keep. You also want dry ingredients to be about one and a half times more than the liquid ingredients. (So, about one cup of “liquids” and one and a half cups of dry ingredients.) I have used many different essential oil combinations, and this one turned out simply divine! I really think that the tea tree oil and lavender oil are essential, but the honeysuckle was just for my personal preference. Feel free to add whatever essential oils you like until you find the right combination that works for you.

Where Can I Get the Ingredients? I originally bought all of my ingredients on Amazon, and I have linked to them above. I used my favorite organic brands, and I really loved the quality. But since then, I have discovered Bulk Apothecary. They are an amazing company that consistently delivers a quality product at a reasonable price. I buy coconut oil (not organic) in bulk from Country Life to use for cooking. It’s such a great deal at $70.00 for 50 lbs that I can use it liberally without breaking the bank! If I can’t afford to buy the organic coconut oil, this totally works for my deodorant. Also, once you buy the shea butter, cocoa butter, coconut oil, beeswax, and essential oils, you’ve got a lot of the ingredients to make whipped body butter, toothpaste, and lip balm (recipe coming soon).

How Can I Make This Recipe More Manly? I have not yet made this deodorant for my husband, but I’d like to someday, and I will update this post when I do. In the meantime, to make this recipe into a version fit for a manly man who likes manly smelling things, I would use all of the same ingredients except for the lavender and honeysuckle oil. If you take those out, the tea tree oil might be a little overpowering, so you could add sandalwood oil, cedarwood oil, vanilla oil, patchouli oil, or any other scent you fancy to find the scent combination that works for you.

Is There an Adjustment Period? If you’ve been using an aluminum based deodorant for awhile, you’ll need to “detox” for a bit before your body fully adjusts. With your antiperspirant deodorant, your pits weren’t allowed to sweat freely. Now they are, and they will have a lot of toxins to eliminate. So you may initially see a large amount of perspiration as your body adjusts. After awhile, however, things will taper off and you’ll settle in to a new normal. I’ve also heard that your pits might be a little sensitive at first, but I haven’t personally experienced that myself. If this happens to you, you might want to make a batch with about half of the recommended baking soda and go really easy on the tea tree oil, which is probably what’s irritating you.

Why Do Underarms Stink Anyways? Sweating is how the body cools itself down when we get too hot. Sweat has no odor. The odor is caused by the bacteria that live on our skin. Basically, the bacteria metabolize the proteins and fatty acids from our sweat, and this is what causes body odor. We don’t need to stop the sweat to stop the odor, we just need to stop the bacteria. This is why so many of the ingredients in this deodorant recipe are anti-bacterial. If you’re really concerned about having stinky pits, you should make sure to shave often so that the bacteria have less places to get trapped. Other things can effect the smell of your pits as well. Being overweight, being diabetic, taking antidepressants, and eating garlic, certain spices, and alcohol can also effect the smell of your pits.

Reasons to Avoid Commercial Deodorant

When I researched these harmful ingredients found in commercial ingredients, I was very glad that I had stopped using it and found a better alternative.

  1. Aluminum – A metal used to help block the sweat from escaping from the pores. It has been linked to breast cancer, prostate cancer, and Alzheimer’s disease. (Here’s a study showing aluminum found in breast biopsies. This is a great article if you want to learn more about the dangers of aluminum.)
  2. Parabens – A synthetic preservative that disrupts the hormonal balance leading to early puberty, a higher risk of hormonal cancers, birth defects, and organ toxicity. (Check out this study about how parabens are found in breast tumors, and read this article that explains how when mothers are pregnant, parabens cross the placenta and are even found in higher concentrations in the baby.)
  3. Propylene Glycol – A petroleum based material used to soften cosmetic products that in large quantities can damage the central nervous system, liver, and heart. It is also found in many processed foods. (This is a great article to learn more about the dangers of propylene glycol.)
  4. Phthalates – A class of chemical used to dissolve other ingredients and to create a better consistency that has been linked to birth defects, cell mutation, and a disruption of hormone receptors. Used in cosmetics, synthetic fragrances, plastics, body care products, and medical goods. (This is a great article to learn more about how phthalates can affect you when you’re pregnant and what to do about it.)

In Conclusion

If you google it, I’m sure you can find a plethora of articles saying that these ingredients and commercial underarm deodorant is just fine, but if there’s even a shadow of doubt in your mind, why risk it? Especially when this deodorant recipe works better than anything else on the market. And if you don’t feel like making it, check out my Etsy shop, and you can buy some from me for a great deal!

Homemade Deodorant, 4 fl oz.

Homemade Deodorant, 4 fl oz.

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How to Get Cat Pee Out of Concrete

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How to Get Cat Pee Out of Concrete

Have you ever tried to get cat pee out of concrete? I know, it sucks. And the thing that sucks even worse is that the cat will keep peeing in the same place over and over again. Well, not anymore! I figured out a way to get the horrible stench out of cat pee out of concrete for good, and now our cat doesn’t pee there anymore!

Our Story

We live in an old remodeled farm house with a concrete basement. It’s enough room for my husband’s computer repair stuff, a workbench, and a bit of storage. But after our kitty, Storybelle, started peeing under the stairs on the concrete floor, we thought we would just have to be done using that room for good. The smell was horrible, and I had no idea how we were going to clean under the stairs short of removing each step plank by plank.

A lot of dirt had accumulated under the stairs and she had literally started using the area as a litter box for weeks before we noticed. (Hey! Things get crazy around here with four kids, one of whom is a new baby!) In an effort to get rid of the smell, we swept up all of the dirt, sprinkled baking soda over the pee, swept again, sprayed Febreeze, lit incense, but all to no avail. Not only that, but even though we tried to keep the door to the basement closed, she still somehow kept getting down there and peeing some more. If you have ever had this problem, you’ll know that cats love peeing in the same place where they have peed before!

I knew that I was going to need some more help, and so I found this cat pee cleaner online. It sounded pretty good, but I didn’t feel like going to the store or waiting for shipping. I wanted to use something that I could find in the house to clean it up. So, I started scouring the Internet for solutions, and found forums like this, this, this, and this. Since the hydrogen peroxide idea seemed pretty popular, I gave it a try, and it was a huge success! Here’s what I did.

How to Get Cat Pee Out of Concrete

How to Get Cat Pee Out of Concrete

Materials

Directions

  1. Pour a generous amount of hydrogen peroxide all over the pee soaked concrete.
    • You can make a mixture with 1 qt. hydrogen peroxide, ¼ cup baking soda, and 1 teaspoon baking soda if you’d like something more precise. I personally don’t feel like the soap made a difference or that making a mixture was necessary, but to each their own!
  2. Sprinkle a generous amount of baking soda on top.
  3. Let sit for 24-48 hours. (Basically, you want it to be completely dry.)
  4. When the hydrogen peroxide has evaporated, sweep or use a shop vac to vacuum up the baking soda. (It is NOT good for a regular vacuum to suck up a bunch of baking soda. I actually ruined one of our vacuums during this process. This shop vac that we bought worked great; I just had to REALLY clean out the filter afterwards.)
  5. Repeat until the smell is gone. I repeated this process two times and the smell was gone, but I did it a third time for good measure!

Other Tips and Tricks

  • Use a black light to see if there are any more pee stains that you’ve missed.
  • If you really want to seal the area up so that the cat will never be able to pee there again, pour some polyurethane on top to form a seal. A second coat would probably be a good idea too.
  • Hydrogen peroxide is great for getting out stains on clothes. Just mix with dish soap, pour it on, let it set, and then scrub gently until the stain is gone.
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How to Make a Silky Blanket

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How to Make a Silky Blanket

Growing up, I loved the special little blanket that my mother sewed for me by hand. I carried it everywhere until it wore away to shreds. When she made me a new one as an adult, I was thrilled beyond words and slept with it every night…until I had children of my own, one of whom laid claim over my silky blanket. I keep vowing to make myself another one, but with all of the blankets I’ve made for my children, I just haven’t had the time! Plus, I’m always cuddling one child or nursing another, so I always seem to have a silky at hand anyways.

Making a silky blanket is a simple process, and without hardly any sewing experience, I was able to throw my first one together. Now, over the years, my process has become much more refined, and even though my blankets aren’t riddled with mistakes (that children don’t notice anyways) like they used to be, I still can’t make the intricate patterns and designs that my mother does.

A Silky Blanket My Mom Made

A Silky Blanket My Mom Made

Another Silky Blanket My Mom Made

Another Silky Blanket My Mom Made

Yet, my simple blankets have pleased not only my children, but they have made great baby shower gifts for my closest friends and loved ones.

Four Homemade Silky Blankets

Four Finished Silky Blankets That I Made

I think that having a good sewing machine (I have one like this), is a very good investment. Even though I’m not making clothes from scratch, I really appreciate being able to hem pants, sew holes, modify clothes that are too big, patch anything that needs it (including our tent once), and make blankets and any other sewing project I feel like tackling.

Why Should You Make a Silky Blanket?

  1. Why Silk? I personally have always LOVED silk! I remember stealing my mother’s slips just so that I could rub the silky fabric between my fingers, and to this day, I love running my hands through racks of silky clothes on hangers. I think that if you’re going to be holding a baby and nursing them all the time, you deserve to be in contact with your favorite kind of fabric. So if silk really isn’t your thing, feel free to swap it with something that is.
  2. Nursing: My favorite part of having a silky is to use it while nursing.
    • I love being able to cradle it under my baby’s head so that it doesn’t get all sweaty against my arm.
    • I love using it as a nursing shawl when I’m breastfeeding in public. (By the way, I’m all for “breastfeeding rights”, I just prefer my privacy when it comes to my boobies.)
    • I love using it to cover up his eyes to shield them from the light he drifts off to sleep.
    • I love wrapping his whole body in it to keep him warm and snug.

      Nursing Julian Wrapped in Silky Blanket

      Nursing Julian

  3. Sense of Touch: Our sense of touch is a more important sense than we give it credit for. The emotional context of touch has a huge effect on the physical sensation, and so by linking the tactile contact we have with our children to a physical object that they can take and carry with them everywhere, it essentially magnifies our love!
  4. Sense of Smell: Smell can bring up memories almost instantaneously because the olfactory bulb is part of the brain’s limbic system, which controls memory and feeling. If you always carry your baby in his silky blanket, it will smell like you and provide an ongoing sense of security all the time.

    Julian Wrapped in His Silky Blanket and Sucking His Thumb

    Julian Soothing Himself

  5. For Years to Come: You’re not just making this blanket for your newborn, but for your toddler, young child, and beyond! My five year old still sleeps with her special silky every night. She also cuddles with it on the couch while reading or watching movies, takes it with her on long road trips, uses it to comfort her when she needs it, and of course brings it along on overnights at Grandma and Grandpa’s. Her Grandma Di actually made her favorite silky, and she loves knowing that.

Supplies Needed

  • Batting: You’ll want the 45″ x 60″ crib batting. I usually go with a heavier cotton batting like this for a winter baby and a lighter polyester batting like this for a summer baby. You can also find organic cotton batting like this.
  • Fabric: I usually go to the fabric store and pick out the silkiest feeling fabrics they have. (I value the feel over the color.) I typically get 1 ½ yards each of two main colors (for the front and back) and a ½ yard of a third color (for the edging).
  • Thread: I like to keep my eye out at thrift stores for thread to fill my sewing box, but when I’m at the fabric store getting my material, I’ll make sure I have thread to match the colors of my fabric.
  • Good Scissors: Cutting silky fabric is tough because it’s so slippery, so you’ll appreciate a good pair of sewing scissors like these.
  • Pins: Pinning the silky fabric is absolutely essential to getting straight (or somewhat straight) lines, so you’ll definitely want some pins. You’ll also appreciate a good pin holder like this.
  • Erasable Marker: This marvelous little invention allows you to draw on your sewing lines and then have them easily wash away. (Just a note: Children’s markers won’t wash away.)
  • Seam Ripper: You might not need one of these, but if you make a mistake, having one is absolutely essential!

Directions

  1. Prepare Materials: Before you begin, take stock of all your materials to make sure you have everything you need.
    Materials to Make Elliot's Bones Silky

    Elliot’s “Bones” Silky

    Make sure you have a nice, big, flat spot where you can spread out the fabric. (The floor is great, but the top of a bed works too and can be a little easier on your back.) If you have cats, get a spray bottle with water to keep them away. If you have kids, either enlist their help or get them busy doing something else.

    Materials to Make All of the Kids a Silky

    Materials to Make All of the Kids a Silky

  2. Lay Out the Fabric: Sometimes one side of the material looks better than the other. If so, make sure the best side is facing out when you spread out your first piece of fabric. Then, unfold the batting and put it on top of the first piece of fabric, and finally spread the second piece of fabric on top.

    laying out silky fabric to make a silky blanket

    Spreading Out the Fabric

  3. Pin Together: After you smooth out the material as much as possible, you’ll need to pin it together.
    cat and child help pinning sewing a silky blanket

    Peeka and Elliot Help Me Pin

    Start by making a horizontal line of pins spaced about 4-6 inches apart. Then, fold/roll the material to make about a 4-6 inch fold and pin another horizontal line. Continue doing this along the length of the entire blanket.

    Pinning Julian's Silky

    Pinning Julian’s Silky

  4. Draw Lines: Fold the pinned blanket in half length-ways and draw a dashed line along the middle. Fold the edge of the blanket to the middle line and draw another dashed line. Repeat on the other side. Then, fold the blanket in half going in the other direction, and draw dashed lines in the middle and on either side of the middle. This will make sewing straight lines much easier!

    sewed lines on a homemade silky blanket

    The Sewed Lines Will Look Like This

  5. Sew the Lines: Start by sewing the middle lines. I usually like to match my thread to the fabric color, so I’ll load the top color in the top of the sewing machine and the bottom color in the bobbin.
    sewing the lines on my homemade silky blanket

    Sewing the Lines

    If you really want to avoid getting ripples and bumps as much as possible, you could start sewing in the middle of your middle line, but I don’t usually do this. I just sew from one side to the other, removing any pins that get in my way in the process. After you sew the middle lines, you can sew the rest of the dashed lines. When you’re done, you should have taken out all of the pins, but you can save some for a child to take out too. 🙂

    child helping with sewing taking out the pins

    Elliot Helps Me Take Out the Pins

  6. Trim: Even though you may be tempted to trim your fabric beforehand, don’t do it until now. The silky fabric moves around a lot, and it will get bunched up in ways you can’t predict. By saving the trimming until now, you give yourself a bit more leeway.
  7. Prepare the Edging: Cut the fabric you’ll be using for the edging into about 4 inch strips. I usually just eyeball this because it doesn’t need to be exact. Sew the strips together, and make sure it will be long enough to fit around all of the edges.
  8. Sew On the Edging: Take one of the corners and line it up with the edging. Sew as straight of a line as you can, and make sure that all four layers are going under the thread. When you get to the corners, leave about an extra ½ inch or so (you really don’t need much), lift up the needle, and start sewing the next edge.
  9. Sew the Other Side of the Edging: This is probably the trickiest part of the whole blanket, and the part that I’m still trying to perfect to this day. Basically, you want to fold the edging around to the other side, tuck the edge underneath, and sew so that your line goes over the line you made on the other side. I’ve tried ironing the folded under edge to make it easier, but I don’t really think it’s worth the effort. When you’re done, flip the blanket over and sew any spots you’ve missed. *The corners have given me the most trouble over the years, and I still don’t think I have the perfect method for doing them. Sometimes, I just skip them, sew the other side, and come back to them at the end. Basically, you want to keep sewing into the corner as far as you can, lift your needle, arrange the fabric so it all comes together, turn, lower the needle, and sew into the next side. If all else fails, just sew over it a bunch of times until you can’t see any batting or loose edges. 🙂
  10. Final Touches: If you have the option on your sewing machine, you might want to sew a little message on one of the edges. Then, clip any loose strings and give the blanket a good once over to fix any weird spots. Finally, wash the blanket to get rid of the markings and to make it super duper soft.
Four Homemade Silky Blankets

Four Finished Silky Blankets

Pictures of Julian with His Silky

I love how in just about every picture I have of Julian, his silky is tucked lovingly around him. I’m sure he will love this blanket for years to come!

Ruby Holding Newborn Julian

Ruby Holding Newborn Julian

Elliot Holding Newborn Julian

Elliot Holding Newborn Julian

Andrea Holding Newborn Julian

Andrea Holding Newborn Julian

Grandma Jan Holding Newborn Julian

Grandma Jan Holding Newborn Julian

Grandpa Karl Holding Newborn Julian

Grandpa Karl Holding Newborn Julian

If You Don’t Want to Make One

You can buy a silky online like this or this, but there’s just nothing like a handmade silky. If I know you and I’m invited to your baby shower, be warned, I WILL make you one of these! If I don’t know you, and you’d like me to make you one, message me, and we can work something out!

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How to Make Whipped Body Butter

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I love moisturizing my skin with nourishing creams and lotions, but the more I have been learning about living a healthy lifestyle, the more I have been learning that what you put on your body is just as important as what we put into our bodies. When we eat food, it is processed and filtered through our digestive system, but when we put things on our skin, they are absorbed and enter the bloodstream without any filters. When I realized this, I knew that it would be important to start really looking at the ingredients in all of my skin care products. Something else I learned is that there are no FDA regulation for beauty products. This means that there’s really no way to know if companies are being truthful in their labels.

There are many different recipes for body butter but the best recipe will basically have a ratio of 25% liquid oil (almond oil or jajoba oil) to 75% solid oil (coconut oil, shea butter, cocoa butter, etc.). I’ve linked to some of the Amazon ingredients I’ve purchased, but I really love going through Bulk Apothecary for all of my wholesale needs. They have excellent products at a great price. I like to get everything organic, but they have some great naturally refined products if you’re looking for something without the odor.

Ingredients:

*After learning about the health benefits of each oil and butter, I would like to create another recipe that calls for less coconut oil, a little more cocoa butter, and a lot more shea butter. Shea butter is the least clogging and the best for your skin. Cocoa butter is really good too, but coconut oil really clogs pores. Plus, it is always makes my skin feel really dry and itchy. After using the above recipe, I feel like my hands were even drier than when I started. I would also like to make one recipe with whipped butter and one without whipping it for more of a salve. I will post an update!

**Update: I made One with only cocoa butter, shea butter, almond oil, and olive oil (because I ran out of almond oil). I didn’t whip it very much, and it hardened quite a bit and was too hard to use. So I gathered all of it up from the jars again, threw in just a handful of coconut oil, and whipped it up really well again. I still feel like it made my skin a little itchy, so maybe I’m just really sensitive to coconut oil. I’ve read that jojoba is the best oil for the skin because it most resembles the bodies natural oils. So the next recipe I make will have jojoba oil, shea butter, mango butter, and aloe vera. I also want to try and get the deodorized brands because I’m not a big fan of all the different smells. I will update when I make it!

Directions:

  1. Melt everything (except the essential oils) in a double broiler. (If you don’t have a double broiler, you can put a glass canning jar into a pot with an inch or two of boiling water or you can do what I like to do which is to place a glass bowl on top of a boiling pot of water because it’s easiest to mix that way.)
  2. Put in the freezer for about 20 minutes. It should start to harden.
  3. Use a hand mixer and beat until there are peaks (about 10 minutes).
  4. Add desired essential oils.
  5. Put back in the freezer for about 10 minutes to stiffen up (if necessary) before putting into small glass storage jars.

Notes:

  • Why Shea Butter? Raw, unrefined shea butter is rich in essential fatty acids, antioxidants, minerals and vitamins A and E. It has a creamy color and a distinctive and somewhat unpleasant smell. It is widely used for its moisturizing, anti-inflammatory, and anti-aging properties. It also won’t clog your pores like cocoa butter and coconut oil.
  • Why Cocoa Butter?  Raw, unrefined cocoa butter is rich in essential fatty acids, minerals and antioxidants. It’s been claimed to help reduce stretch marks and help with sensitive skin issues like eczema because it contains cocoa mass polyphenol which has been shown to thwart cancer, prevent cardiovascular disease and ease arthritis. It also has a nice chocolaty aroma.
  • Why Coconut Oil? It is anti-microbial, anti-fungal, and antioxidant, the medium-chain triglycerides present in coconut oil deeply penetrate the skin for great moisturizing, it screens 20% of the ultraviolet exposure, and it has vitamin E to aid in my recovery of skin damage such as burns, cuts, scars, etc.
  • Why Almond Oil? It is loaded with antioxidants, essential fatty acids, and vitamins A, B, and E. It has a light and less greasy feeling to it. Jojoba oil can be a great carrier oil too. It has a shelf life of five years versus almond oil’s one. But it is more of a wax and creates a barrier on the skin that doesn’t really penetrate. Plus, it costs five times what almond oil does.
  • Essential Oils: Blood Orange, Honeysuckle, Vanilla, and Lavender are some of my favorites.
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