It’s that time of year when the kids are out of school and all of the possibilities that they ever dreamed of are at their fingertips, and yet what do you hear when you unleash them into the wilderness of your yard, “I’M BORED!” Well, thankfully, we rarely hear our kids say that over the summer, and having this sandbox is part of the reason why. Between this, our stock tank pool, mudpit, stepping stumps, tepee, and trampoline we are all set.
Neither my husband or I are really very “handy” people and this was really one of the first building projects we ever took on together. But overall, it was a fairly simple and straightforward process that has yielded a tremendous amount of fun for the children. If you have even a bit of land, I would highly recommend building a sandbox for your little ones. Not only will it provide endless hours of fun, but it will also provide them an opportunity to play barefoot in the earth which is an excellent source of antioxidants.
Materials
Wood
Four 4″ x 4″ x 1′ Posts – for the corners
Four 2″ x 10″ x 8′ Boards – for the edges (We used 8 foot long boards, but you could also use 10 foot long boards if you want a bigger sandbox.)
River Sand (100 cubic feet for a 8′ x 8′ sandbox was more than enough!) – We got ours from a local gravel company for $100.
Material Notes
Pressure Treated Wood: By 2013, all CCA (chromated copper arsenate) was phased out of use in pressure treated wood and replaced with AC (alkaline copper) and ACQ (quaternary ammonium compounds). These pesticides (which are meant to prevent rotting from insects and fungus) still pose some health risks, but are not the cancer causing hazard of CCA. The 4″ x 4″s we purchased were pressure treated, but the rest of the wood we got was not. If you purchased some wood and you’re concerned about the risks, you can always just paint over it with a sealer, which I recommend doing anyways.
Safe Sand:Don’t buy sand made with crystalline silica because it is a carcinogen that can cause damage to the lungs when breathed in (something your little ones will be doing a lot of in the sandbox). Much of the play sand found in stores today is not natural sand, but derived from quarried quartz rocks. The state of CA actually requires a warning label to be put on this sand to warn of the dangers. Some people have opted for using pea gravel or other substances instead of sand, but we just contacted a local gravel company and purchased some river bed sand.
Directions
Location: Find a place that has some shade (something we didn’t do that I wish we had), good drainage (not at the bottom of a hill or a place that can be swampy), and is in a good location for you to keep an eye on your little ones while you putz around the yard.
Measure and Mark: Measure out how big you want your sandbox and mark your corners. We made ours 8′ x 8′, and I feel like it is the perfect size. You’ll want to dig a few inches outside of where you want the sandbox. Better to dig too much than not enough!
Dig the Corners: Take your time to make sure the corners line up and everything makes a nice looking square. You’ll want your corners to be a few inches deeper than the rest of the sandbox for your posts to go in.
Digging the Corners for Our Sandbox
Dig the Sod: The toughest part of all of this was digging up the sod. We have a lot of rocks in our yard, and that made it extra tough. Plus, it was barely spring and the ground was still frozen when we started. (Yes, we were itchin’ for warmer weather!) You could also use a rototiller(which in hindsight would have been much easier) if you don’t care to repurpose the sod.
Use That Sod: We actually used all of the sod and dirt we dug up to make a little hill in our yard. Over time, the sod pieces all came together, and now we have a nice little grassy hill that our kids (our toddler especially) love climbing on.
Dig Down (if you want): Our ground was too rocky and still slightly frozen, so we did not. But if you could, I think it would be good to dig down another 6 to 12 inches to allow more room for the sand.
Level the Ground: Try to get the ground as level as you can. You can just eyeball it or use a rake to really even it out.
Weed Blocker: We went to our local lumber store and got something like this. I like it because it prevents the weeds from growing through the sand, but it also allows for drainage (which you will need if your kids want to make castles with moats and flood the sandbox as ours frequently do). I know that some people lay down plastic and poke holes in it, but I’m not sure that would provide enough drainage.
Laying Out the Weed Blocker for Our Sandbox
Stain the Wood: We stained our wood with an exterior stain like this. These saw horses came in really handy for laying out the wood. We were worried about the rain, so we wanted to keep the wood under our overhang, but to this day (one year later) we still have drips of stain on our concrete. For this reason, I wish we would have done it in the grass.
Scott Staining the Wood for Our Sandbox
Make the Sandbox Frame: We are not really handy people, and this was the first thing we ever really built together. We made a few mistakes, but overall, it was still a pretty simple procedure that turned out rather well. First, we cut the four posts to be 12′ long using a circular saw. Next, we used our power drill and some wood screws to attach the 10″ planks to the posts. We made the mistake of not attaching the planks to the posts in an even pattern all the way around. Scott drew a quick little sketch to show the wrong way and the right way. 🙂
Wrong Way
Right Way
Sandbox Frame
Put the Frame in Place: When you lay the frame down, you want it to lay over the weed blocker. There should be a small gap inbetween the frame and the dirt that you will fill in later with loose dirt. Step on all of the posts to push them into the ground as much as you can. Then, fill in all around the frame with dirt until it is secure.
Laying Down the Sandbox Frame
Fill with Sand: When we moved into this house, we knew that we wanted a sandbox and a fence to be put in. We were smart to put the sandbox in before the fence because I’m not sure that this truck would have fit through our gate! Anyways, we just contacted a local gravel company and had our sandbox filled for $100. He said he was fine giving us as much as we wanted for that $100, so I told him “when” when I thought we had quite enough sand!
Getting Ready to Dump the Sand for Our Sandbox
Sand Delivery for Our Sandbox
Extra Sand: We loaded up the wheelbarrow and put one load of extra sand where we wanted to put our stock tank pool and another extra load where we wanted to create a mini sandbox.
Extra Sand for Our Stock Tank Pool
Extra Sand for a Mini Sandbox Under the Tree
Grandpa Helped Us Build Some Sandbox Chairs
Make a Cover (Optional): Every blog that I read about building a sandbox included directions for making a cover. We researched many different options and decided to attach a cover that folded out. We had every intention of actually attaching our cover in order to keep out our cats and any other critters, but it just never worked out and we never did attach the darn thing. I didn’t like how we would have had to take out all of our sandbox toys in order to close the cover. Plus, I didn’t want to kill the grass on either side if the cover were to be left open. We just keep an eye on our cats to keep them from using it as a litter box, and even though, yes, we find a turd in there from time to time, I’m glad we didn’t go with the cover.
Optional Cover for Our Sandbox
Time to Play: We have had our sandbox for over a year now, and our kids have played in it every single time we have gone outside. It provides endless hours of imaginative play, and the kids absolutely love it!
Our First Week Playing in Our New Sandbox
Playing in our Sandbox One Year Later
Building a Volcano with a Moat in Our Sandbox
Tips and Tricks: Here are a few things that have helped us to enjoy our sandbox even more.
No Throwing Sand: Right away, we made a rule about not throwing the sand out of the sandbox, and that is why one year later we still have plenty of sand. We have never been super strict about this rule and encourage the children to dump globs of sand into our little pools if they so desire, but we also encourage them to not go overboard with it.
Play with Them: At first, we played with them in the sandbox a lot to help give them ideas for how to use it. We showed them how to make sandcastles, how to bury treasures and find them, how to play imagination games, how to dig moats and make rivers, and how to play with the sandbox toys. We still get in there and play with them from time to time because, hey, it’s fun!
Sand and Water: If you want to take your sandbox fun to the next level, just introduce a hose into the mix. You can show kids how to carve out moats and rivers or just let them bury the nozzle of the hose and watch the water bubble out. We also like putting our mini pools near the sandbox so the kids always have access to some sort of water.
In Conclusion
If you could only add one thing to your yard to entertain young children, I would say make it a sandbox! Every time we play outdoors, the kids spend time playing in it. It entertains them for hours and hours, and they absolutely love it. If you’re looking for another fun summer project, I would also highly recommend making a stock tank swimming pool. Between this and the sandbox, our kids are very entertained. They also enjoy our stepping stumps, teepee, and backyard obstacle course. The summer is such a fun time to do outdoor projects that encourage kids to have fun and play outside, so make the most of it! Check out my blog: DIY Backyard Ideas for Summer Fun with Young Children for even more ideas.
https://embracing-motherhood.com/wp-content/uploads/2015/06/sandbox.png400810Stacey Maaserhttps://embracing-motherhood.com/wp-content/uploads/2018/01/EM_Logo.pngStacey Maaser2015-06-28 16:06:112024-06-16 07:50:38How to Build a Sandbox
Why would I write a post about coloring? Because it’s really that important. Coloring keeps kids engaged in a creative activity, it helps them learn how to properly hold a writing utensil, and it is a gateway to learning about so much more. Especially during the summer, I like to make coloring part of our daily routine.
Have a Designated Place for Coloring
It’s so great for kids to be able to do an activity, especially something as basic as coloring, without needing your help. Even though my oldest is in public school, we have a designated “Homeschool Table” full of baskets of coloring books, coloring sheets, blank books, blank paper, activity books, and all kinds of markers, crayons, pencils, and more that the kids can get to on their own whenever they feel like it. This is part of how I create an environment that encourages independent learning.
Homeschool Table and Computer Station
Invest in Some Good Markers
Crayons are cheap and fun, but nothing colors quite like a marker. With our younger ones, I’ve always struggled with them not putting the caps back on the markers or little ones getting ahold of them and coloring things other than the paper (like the table, the wall, the bathroom door, and of course their bodies). But I feel like this is a fine price to pay for the joy that markers bring. If you’re worried about your children coloring on things (other than the paper), you can get some washable markers and they will easily wash off from anything.
If you’re worried about them losing the caps, just buy a bunch of cheap markers like these and create a “marker system”. I do this by having two boxes of markers and one marker stash. For my marker boxes, I just cut the flaps off from my Amazon boxes and put labels on them. One box is labeled “Good Markers” and this is where I put new markers. Another box is labeled “Old Markers” and I put all extra caps, any markers that have lost their caps, and any markers that are starting to not write so well. Then I keep a stash of new markers in the package tucked away that I can use them when I color with the kids and supervise their use. Lately, however, I’ve been keeping my good markers out in a nice office supply organizer with a handle that makes for easy transport since the big kids have been so good about putting the caps back on.
Good Markers, Junky Markers, and a Marker Basket
I have a few Sharpie markers and Ruby has recently really loved coloring with them, so I bought her a 24 pack of colored Sharpie markers and some thick paper to color on. At first, I was really afraid of what would happen to my house and home when I unleashed permanent markers, but she and Elliot have been very careful with them. (I keep them well away from our 2 year old, Ophelia!) Ruby is obsessed with coloring now and wants to color all of the time!
Ruby Coloring with Sharpie Markers
Coloring Books
Coloring books are great, and even though I don’t ever recall buying any, we have a ton! (I think we get a lot as gifts!) I try to rotate them so they stay exciting and fresh. I have a bookshelf where I keep all of the coloring books accessible, but not within easy reach, and a fresh stash of coloring books that the kids are most interested in in baskets (actually, my baskets are being used elsewhere these days, so I’m just using repurposed Amazon boxes) on our homeschool table. (These are the baskets that I usually use, but these are cheaper and look pretty good too.)
Coloring Book Box
Here’s a blog I wrote about how we use some of our favorite coloring books written by my own dear mother and sold through my parent’s product website Amazing Michigan, the Michigan product line from their fundraising company Great Lakes Promotions. (If your school needs a fundraiser, look them up, they’re amazing!)
Amazing Michigan Coloring Book
Watch Me Draw
I’ve never ever considered myself an artist of any sort, but I am pretty good at looking pictures and drawings and copying them. What I do is look at the way the lines are formed in one small section at a time and do my best to get the same angles and curves on my drawing.
A Drawing of Pinkie Pie
The kids love, love, LOVE watching me draw things. They will typically ask me to draw something that they really like like monsters or My Little Ponies, and so I will look it up on Google images and do my best to copy it. As I draw, they watch me with baited breath making suggestions as I go along.
Drawing Outlines
Then there’s the few things that I enjoy drawing freehand like rainbows, flowers, t-rexes, brontasauruses, stick figures with word bubbles, and other really simple things. I like to draw these with a dark Sharpie marker and the kids enjoy coloring them in.
Ruby Coloring in My Outline Drawing
Kids Free Draw
It’s amazing to see Ruby’s progression with drawing. Only a year ago, she was scribbling pictures, and now she’s carefully free drawing intricate pictures.
Ruby’s Drawings
Elliot, who is four years old, has never really liked free drawing at all. Only recently has he been inspired by Ruby’s love of drawing to draw his own pictures. It’s really cute because he only likes to draw monsters and so he’ll kind of carefully scribble an exterior and then add a bunch of arms, or a beating heart, or lots of teeth and blood, and he’ll be so proud.
Elliot Free Drawing
Ophelia, who is two, loves drawing careful lines with multiple colors. But she will draw on everything in the house and throw all of the markers and caps on the floor when she’s done, so I have to supervise her!
Ophelia’s Coloring Pages
Printouts
Elliot’s absolute favorite thing in the whole world is to sit on my lap and do Google image searches for printouts. While I type in whatever they want to color, like “monsters” and then add the words “coloring pages”, the kids will point to the images they like. (Sometimes I have to say “free coloring pages” if a lot of paid subscription pictures come up.) Then I open up the image, right click on it and select “copy”, open a word document, right click, and select paste, make the image fit the page, and print. Lately, I’ve been printing our pictures on card stock since they are using Sharpie markers these days.
Elliot Loves His Monster Printouts
Things My Kids Like to Color
My kids are into different things at different times, and it’s always fun when a certain topic, genre, or set of characters sort of permeates their minds. I like to use their interests to find coloring pages, books to read, movies to watch over and over, imagination games to play, and more. Here are some of the obsessions my kids have had.
Land Before Time (Did you know they made NINE movies in this series? We have purchased many many dinosaur toys that have been a part of numerous imagination games.)
Dora (All three of our older kids still love watching Dora over and over. I think it’s a great show.)
Superheroes (Superhero Squad to be exact.)
Spiderman (We like watching the 1967 or 1980 versions on Netflix.)
My Little Pony (Ruby loves the Friendship is Magic series. I always buy little ponies at garage sales and thrift stores and the kids spend hours playing imagination games with them.)
Princesses (Ruby loves finding princesses with really pretty dresses.)
Monsters (Elliot has been obsessed with monsters for as long as I can remember. I use them to make his Favorite Things books and ABC books. Look for more on these in a future post.)
Mario Brothers (My husband plays these video games with the kids, and they love the characters and the story.)
Sharks (Do all boys like sharks or what?)
Octopuses (or octopi)
Minecraft (Elliot absolutely loves playing this game.)
Angry Birds (Another Elliot favorite.)
Great Resources for Printouts
Usually, I just do Google image searches to make printouts, but these are the sites that pop up over and over again that have been great portals for finding more coloring sheets.
The Color – You can color these online or you can print out the pages and color them. We love the interesting pictures and simple drawings.
Hello Kids – These drawings have more intricate details and require more precision to color, but they are very interesting.
AZ Coloring Pages – This page has all of the favorites like My Little Pony, Batman, Hello Kitty, holidays, animals, and more.
Coloring Book – This seems like the most comprehensive collection of character coloring pages. I love how they are organized by pictures of the characters.
Coloring Tips and Tricks
Don’t Force Coloring in the Lines: At Ruby’s first kindergarten conference, the teacher told us that one of her goals was to work on coloring in the lines, and while I knew that this was the next natural progression for her, I didn’t pressure her to do it. She is the type of personality that always does her best, and I didn’t want to discourage her from coloring just because she couldn’t stay within the lines. Now, when she sees Elliot “scribbling” and tries to chide him for it, I remind her that he’s doing his best and scribbling is just what he is working on for now. 🙂
Color the Edges First: When I’m coloring, I really think about all of the little things that I do that help me to color neatly. One of the things I do is color the edges carefully at first before delving into the middle. (Sometimes I even like to do my edging with marker and color the inside with crayon.)
Use a Variety of Colors: While it’s perfectly fine for children to scribble a picture using only one color, I like to encourage them to use a variety of colors and talk to them about the color names in the process (magenta, midnight blue, aquamarine, lavender, etc.).
Be Creative: Sometimes it’s fun to color a picture with the exact colors that it should be, but more often than not, it’s more fun to be creative and use whatever colors we please. I tell my children to color what they see in their minds.
Add More Details: I also like to encourage my children to add more details to pictures. Especially when we’re coloring our printouts, I encourage them to add a background. (What’s the setting? Where is this taking place?)
Color What They’re Into: Whatever children are into, you can find a coloring page for their interest. Just type whatever they are into from sharks and princesses, to viruses and biology. If you add the words “coloring page” afterwards, you will find something.
Bins For Coloring Pages: I have a place to put printouts that the kids can easily grab when they want to color, a place for finished coloring pages, and a place for pictures that they are still working on. When the “Finished” bin is full, I take the best ones and decorate our “Homeschool Room” with them.
Coloring Pages Ready to Grab
Finished Pictures on the Wall
In Conclusion
While coloring seems like a basic and insignificant childhood activity, it is actually a very important developmental milestone. By encouraging children to color and giving them plenty of opportunities to do so in a way that is fun and exciting to them, children will thrive in this area. In doing so, it will help them to express their creativity, get prepared for writing, and stay busy doing something productive. By giving value to coloring and the things children color, we give meaning to this precious activity, and children will see it as something important instead of just something we use to keep them busy for a little while.
https://embracing-motherhood.com/wp-content/uploads/2015/06/coloring1.png400810Stacey Maaserhttps://embracing-motherhood.com/wp-content/uploads/2018/01/EM_Logo.pngStacey Maaser2015-06-13 11:25:462024-06-06 14:05:57Tips and Tricks for Coloring with Kids
In our family, I guess you could say that we have a “policy” that if someone is playing with something, it’s not okay to take it away. Basically, we do not make our kids share just because someone else wants what they are playing with. I never really thought about this as being our policy, however, until I read this article and I realized that yeah, this is kind of a policy with us. And with our four children, it has worked really really well. But when we’re out and about, the real question is: How can we enforce this in public…with other children whom we do not control?
A Bit More About Our Sharing Policy
Even though I’m the one with a teaching certificate, a Master’s degree, and seven years of teaching under my belt, my husband is the one who comes up with some of the best one liners that shape our family’s “Mission Statement” if you will. Our kids repeat, “Treat others how you want to be treated; An eye for an eye makes the whole world blind; Don’t tell me what I can’t do, tell me what I can do”, and other phrases that help them to figure out how to navigate their own way in this world. I love it! So even though we came to these policies together, he’s the one who comes up with all of the cool phrases that the kids repeat, like “It’s not okay to take something away!”
Our sharing policy pretty much follows these guidelines:
It’s not okay to take something away. If someone is playing with something, it is not okay to come up and take it away. Let’s say that we see Elliot take a toy away from Ophelia. If so, we will intervene and give Ophelia the toy back while reciting our policy, “That’s not okay to take away so-and-so’s toy while they are playing with it”.
Make a trade or wait your turn. Now that Elliot has given Ophelia her toy back, he has two options: He can wait for Ophelia to be done with the toy, or he can make a trade. This part of our policy is really cool, and the children love it. So basically, Elliot can find a toy to entice Ophelia with, and if Ophelia drops her current toy to play with the toy Elliot has offered, then Elliot can now play with Ophelia’s toy. (This is provided that Ophelia is truly happy once the trade has completed. If Elliot has coerced her into something she didn’t really want to do and she is now upset, the trade will be null and void.)
New toy policy. We also have a policy about new toys that were specifically purchased for a particular child, like a birthday present or something. Now, any toy in any common area is open season for any child (provided that no one is playing with it at the time). But if a child has a toy that is “new to them”, they can elect to not have that toy in the common area until it’s not “new to them” anymore. Usually, a child doesn’t realize that they don’t want anyone else playing with their toy until they see someone else playing with it, at which point we’ll say, “Is that toy still new to you?” And if they say yes, we encourage them to put it in their rooms or somewhere where no one else can get to it until they are ready to keep it in the common area and let anyone play with it.
Why Do We Have These Sharing Policies?
It may seem a little complicated, a little convoluted, and a little time intensive to establish and enforce these sharing policies, but trust me, having such policies in place eliminates A LOT of fights. I mean, pretty much 99% of what kids fight about is wanting to play with the same toy at the same time, because, hey, that’s their world! Having a policy in place during these fights allows you, as the parent, to be a neutral party just there to enforce the rules. No favoritism detected at all.
Do you know what happens when you don’t have such policies in place? You end up caving in to whoever is screaming the most. Trust me, I’ve been there! And if your policy is that you always give the toy in question to whoever is screaming the loudest, you are setting yourself up for some very stressful situations in the future! The goal in parenting is not to just get through each moment or each day, the goal is to teach your children how to function when you’re not around. And sooner than you think, they will be out of your sight living with the skills you have provided them. Learning how to share is probably one of the most important skills for children to master as they gain independence.
What About Other Children?
Now enforcing this policy with your own children is all well and good, but what about when other children are involved? Let’s say your child is at the park, or a part of a play group, or at an organized activity, and they are happily playing with a toy, when another child comes up and tries to take that toy away. What then?
You know what we typically do in these situations? We do what we think we’re supposed to do and say to our child, “You’ve played with that toy long enough, why don’t you give so-and-so a turn,” or we’ll just say loudly enough for all to hear in our mommy voice, “Shaaaare!” We say this because we think it’s what everyone is expecting us to say, not because it’s what’s best for our child!
Everyone wants to look like the good parent whose children know how to share, but when we allow children in our groups to just walk up and take something away from another child, and even worse, when we encourage it to happen, we are basically encouraging bully behavior. We are saying,
“It’s okay for someone to come up to you and take things away from you.” We are saying, “You don’t have any control over the behavior of others so you just have to accept the fact that others can do whatever they want to you.”
By allowing children (especially children they don’t know) to take things away from our own children, they are left feeling vulnerable, unprotected, and let down. We let them down, and so inevitably they scream and cry, and then we pick them up and say loudly so everyone will hear, “You need to learn how to share. If you can’t share, then we are going to have to go home right now!”
Now, doesn’t your mommy heart just break when you hear it put like that? So what are we supposed to do?
How to Enforce Your Sharing Policy…with Tact
Okay, so you’re at your mommy group or at the park, and all of the children are playing in the middle while you sit off to the side casually chatting with each other, when you see a child come up to your child ready to take their toy away. This is what you say and do:
Walk up to both children, crouch down so you are at their level, take the toy away from the other child (gently) and give it back to your child saying (calmly, but firmly), “So-and-so is playing with this toy, when they are done with it, you can have it.” It’s important to make eye contact here with the children, don’t look to the other mothers!
You can also ask your child if they’d like to give their toy away (don’t say share, because it’s not sharing). And if you say, “Would you like to give this boy/girl your toy?” and they say no, it’s OK! Don’t belittle them and say sarcastically, “Sorry, so-and-so doesn’t want to share right now!” because that defeats the whole purpose.
If the child who wants your child’s toy doesn’t want to give up his or her pursuit and seems somewhat willing to listen, you can say, “If you want to play with so-and-so’s toy, you can find another toy to give them in trade.” Then, if your child accepts the trade, voila! But if not, then you need to stand up for your child and protect them. You can say to the other child, “There are plenty of other toys here that you can play with, and when so-and-so is done playing with this toy, you can have it.”
Okay, so I can see the eye rolls coming from the other mothers too. “Look at that horrible mother,” they’ll whisper to each other, “She doesn’t know how to teach her child how to share!” And you know what? Let them whisper, let them talk, let them see you stick to your guns and time and time again to defend your child, to teach your child, and to guide your child towards proper behavior in both the giving and the receiving end. Your children only have you for a little while to guide them and stick up for them like this, and when they see you standing up for your policy in front of others, they will have a MUCH easier time following it themselves.
Moving Forward
So now that you’ve burned all of your bridges with the mothers in your group and at the park and have no friends left…okay, so I hope that doesn’t happen, but what if it did? Are you okay with losing the supposed approval of other mothers at the cost of your own child? If you enforce your policy with confidence and explain yourself to the other mothers whose jaws are left agape in disbelief after you so brazenly influence their child, you may just gain a few supporters. And after a bit of time, if everyone in your circle can see the positive benefits of your policy, maybe they’ll adopt it too, and then you can all work as a community to teach your children that they matter, that they are important, and that they come first. Because in the end, your mommy friends aren’t the ones you are accountable for, your children are, and they deserve to come first.
When children do something praiseworthy, it’s easy to tell them, “You’re so smart!” But what about when they fail? Does failure imply stupidity? Quite the contrary! Failure, and persevering through it, is actually one of the hallmarks of success! But when we repeatedly praise children for “being smart”, for “getting the right answer”, or for “getting good grades”, we are implying that the outcome (rather than the process) is all that we care about.
In their absolutely riveting book about research-based parenting topics called NurtureShock, Po Bronson and Ashley Merryman touch on a very interesting subject in their chapter, “The Inverse Power of Praise”.
Why Do We Praise Kids for “Being Smart”?
Bronson and Merryman discuss how this idea really took off with the 1969 publication of The Psychology of Self Esteem when author Nathaniel Branden began a movement of belief that self-esteem was the single most important facet of a person. In 1984, California even created a “Self Esteem Task Force” because they believed that raising self-esteem would improve everyone’s quality of life. What ensued was an entire generation of kids growing up feeling entitled because they were constantly and repeatedly told that they were smart. But is this really such a bad thing?
Bronson and Merryman explain how researchers Dweck and Blackwell reviewed 15,000 scholarly articles from 1970-2000 about self esteem, and concluded that having high self-esteem didn’t improve grades or career achievements, it didn’t reduce alcohol usage, and it especially didn’t lower violence of any sort. (Actually, they found that highly aggressive, violent people happen to think very highly of themselves.)
Bronson and Merryman further explain that,
“The presumption is that if a child believes he’s smart (having been told so, repeatedly), he won’t be intimidated by new academic challenges. The constant praise is meant to be an angel on the shoulder, ensuring that children do not sell their talents short.”
But research is actually showing the opposite to be true and that,
“Giving kids the label of ‘smart’ does not prevent them from underperforming. I might actually be causing it.”
Parents mean well when they tell their children that they are smart. They believe in them, and they want them to succeed. But these blanket statements of innate intelligence actually do children a considerable disservice.
Effort Over Innate Intelligence
Take the example of Carol Dweck’s work. She and her team at Columbia spent ten years studying the power of praise on students in twenty New York City Schools. In one example, she designed and conducted an experiment that clearly shows how a belief in innate intelligence discounts the importance of effort. Here’s an overview of the experiment.
Researchers would take one fifth grade child into the hall at a time and give them a nonverbal IQ test consisting of a series of puzzles that were designed to be fairly easy so that the children would do well.
After giving the children their score, researchers would give them a single line of praise. One group was praised for their intelligence and told, “You must be smart at this.” The other group was praised for their effort and told, “You must have worked really hard.”
Then, students were given a choice to take a more difficult test where they would learn a lot, or an easy test. Of the children who were praised for their effort, 90% chose the harder test. Of those praised for being smart, the majority chose the easy test.
Why is this? The conclusion Dweck surmised is that, “When we praise children for their intelligence, we tell them that this is the name of the game: look smart, don’t risk making mistakes.”
“Being Smart” Doesn’t Prepare Kids for Failure
In another experiment, Dweck shows how emphasizing natural intelligence can actually have detrimental effects because it teaches children that if they are “smart” they don’t need to put out an effort. Here is a summary of that experiment:
The same fifth graders were given a subsequent test that was designed to be difficult and which all students (predictably) failed.
The group who had been praised for their effort on the first test assumed that they hadn’t worked hard enough on this test and Dweck recalls that, “They got very involved, willing to try every solution to the puzzles.” Many even commented that this was their favorite test.
This was not the same for the group who had been praised for being smart. They assumed that their failure was proof that they really weren’t smart after all. Dweck remarked that, “Just watching them, you could see the strain. They were sweating and miserable.”
Then, all the students were given a final round of testing designed to be as easy as the first round had been. Those who had been praised for their effort did significantly better, by 30%. But those who had been praised for being smart did worse, by about 20%.
Dweck concluded that,“Emphasizing effort gives a child a variable that they can control. They come to see themselves as in control of their success.Emphasizing natural ability takes it out of their control, and it provides no good recipe for responding to failure.”
In repeating her experiments, Dweck found that these results held true for students of every socioeconomic class and that it hit both boys and girls, but especially the very brightest girls. It even held true for preschoolers.
Teaching Kids That Intelligence Can Be Developed
In this next example, teachers in East Harlem decided to apply Dweck’s research in their own schools to help improve math scores. Here’s what they did:
They took 700 low performing students and split them into two groups. One group was taught study skills and the other group was taught study skills and how intelligence is not innate.
In the group where students were taught that intelligence is not innate, they took turns reading aloud an essay on how the brain grows more neurons when challenged. They also saw slides of the brain and acted out skits.
At the end of the eight week session, the students who were in the group that learned about the brain and how intelligence is not innate showed marked improvement in their study skills and grades. It was further noted that, “The teachers – who hadn’t known which students had been assigned to which workshop – could pick out the students who had been taught that intelligence can be developed.”
Excessive Praise Distorts Childrens’ Motivations
When children do things merely to hear the praise, they can lose sight of the intrinsic enjoyment an activity can bring. Bronson and Merryman discuss a meta-analysis of 150 praise studies in which they found consistent correlations between a liberal use of praise and students “shorter task persistence, more eye-checking with the teacher, and inflected speech such that answers have the intonation of a question.” They go on to explain how,
“When they get to college, heavily praised students commonly drop out of classes rather than suffer a mediocre grade, and they have a hard time picking a major – they’re afraid to commit to something because they’re afraid of not succeeding.”
Children should be allowed to explore and discover the things that they are passionate about, the things that bring them joy, and the things that make them who they are. If they are always trying to please an adult, they will never truly discover this.
Praise the Process Not the Outcome
The solution here is to not stop praising children altogether or to never tell them that they are smart, but rather to be more mindful of the type of praise we dole out. One of the solutions is to praise children for their process along the way instead of the final product.
The other day, for example, I was working with my four year old son on Khan Academy doing some early math problems. Together we watched the instructional videos and then did the practice problems. When he was done with a problem, he got to push a button that would say whether or not he got the answer right. He was always excited to hear that he got the answer right, and I could have only congratulated him when he got the answer right with a, “Good job! You got the right answer!” But instead, I praised him along the way by saying things like,
“I really like how you used the picture clues to read those directions.”
“Great job using your finger to count every ______ (object)!”
“You’re really good at math because you double check to see if you got the right answer.”
“You used the strategy of counting on your fingers! That’s what kids who are good at math do!”
When he got an answer wrong, I didn’t make a big deal about it, but said, “Let’s try that again.”
And yes, I may have congratulated him a time or two for getting the right answer, but that wasn’t the only praise he was getting during this process.
Another example occurred the other day when my five year old daughter showed me a puzzle she completed. “Look what I did mom!” she said to me excitedly. Once again, I could’ve just praised the end result by saying, “I’m so proud of you for finishing that puzzle! You did such a good job!” But instead, I asked her a series of questions that created a wonderful line of dialogue between us. I said things like,
“That’s great honey! What strategies did you use to solve the puzzle?”
“After you found the corner pieces, what did you do next?”
“What was your favorite part of the puzzle?”
“Was it easy for you or hard for you? Why?”
We had a lovely conversation about the puzzle that didn’t end with her simply being encouraged to do things to get my approval. I want my children to be intrinsically motivated to find the things that are exciting for them, not the things that will get me to praise them.
Give Specific Praise
This is something that Bronson and Merryman touch on as well, and it was something that was taught to me time and time again through my education courses. When I was a teacher, I wouldn’t just walk around the room doling out praise willy nilly to boost kids’ self esteem. I would find specific characteristics about what they were doing to praise. I would say things like,
“I really like how you’re using a variety of colors to draw your picture. I can tell that you really like to be creative.”
“Nice job showing your work on that math problem! Now I can see exactly what is going on in your head!”
“When you were solving that problem with your friend, I really like how you used your words to share your feelings.”
“When you were reading that page, I really liked how you read the punctuation. That’s what good readers do!”
“At the beginning of the year, you didn’t know how to write any of your letters, but now you can write all of them! And every time you practice writing, I can tell that your letters are getting smaller and neater. Pretty soon, you’re going to have handwriting like me!”
I enjoy doing this with my children too. It takes a bit more time on my part because I have to really know what they are capable of, what their progress has been like, what their interests are, and how I can articulate all of this verbally, but by praising them in a way that highlights something specific that they did, it really helps to guide them to the next level.
In Conclusion
As parents, we want our children to be successful, and we want them to be happy, but it turns out that repeatedly telling them that they are smart in an effort to boost their self esteem is not the best way to do this. By instead praising the process and being specific with our praise, we can help our children to be able to articulate the things that they are good at and the things that they enjoy. Because in the end, our children are not our little trophies to show off how awesome we have been as parents; they are unique individuals who can use our encouragement not to be what we think they should be, but to be whatever they want to be in life. Now doesn’t that sound like a smart idea?
https://embracing-motherhood.com/wp-content/uploads/2015/05/stacey-teaching.png400810Stacey Maaserhttps://embracing-motherhood.com/wp-content/uploads/2018/01/EM_Logo.pngStacey Maaser2015-05-26 21:46:442020-04-23 09:29:28When You Tell Children They’re Smart, It Actually Makes Them Dumb
My three children (ages 1, 4, and 5) love doing projects together, and coloring is one of their favorite things to do. These Michigan coloring books are the perfect way for them to be able to work on a shared project in a way that keeps everyone entertained.
Learning From Each Other
Ruby (5) loves to spend hours and hours doing quiet activities like coloring and reading. Elliot (4) would rather be moving, dancing, or playing video games, but he loves to watch his sister work. These two are as different as night and day, but they love the heck out of each other, and it is a true delight to watch them play together.
Elliot is Entranced by Ruby Coloring her Michigan Coloring Book
Working at Their Own Levels
After watching Ruby color for a bit, Elliot decides that he wants to give it a try. You can see that he is a total lefty! While Ruby enjoys coloring with detail and staying in the lines, Elliot likes to scribble with big lines using single colors. This is very developmentally appropriate for his age. Ruby was the same way when she was 4. Even though her kindergarten teacher made it a goal for her to “color in the lines” at the beginning of the year, I never pushed her to do it. I knew that she would do it when she had the dexterity and desire. I also knew that if she never learned how to color in the lines, I wouldn’t lose any sleep over it.
Ruby, Elliot, and Ophelia Color the Michigan Coloring Books Together
You can see how Ophelia (21 months) loves watching her big brother and sister at work. I tried sitting her down in her own chair with her own coloring book, but she decided that she wanted to get up on the table and see what was going on for herself. She’s got her crayon in hand and “helps” Elliot color his picture by adding random marks on his page. She knows that her big sister will not appreciate her page being colored on, so she avoids it! Smart girl!
Great Michigan Coloring Books
I like using these Michigan coloring books because they have simple pictures that are easy to color and they also teach interesting and important information about Michigan. It makes it fun for me as an adult to color with them because I can learn something too!
Ruby Coloring her Michigan Coloring Book
Elliot Coloring his Michigan Coloring Book
The book we are coloring in these pictures is the Maki Coloring Book from a local Michigan author, Diane Napierkowski (also my mother!), and local Michigan Fundraising Company, Great Lakes Promotions. There’s some great information in here about the Mackinac Bridge, and the kids love finding Maki the Mouse on every page. These would make a great teacher gift! Teachers and schools might also enjoy checking out their wholesale prices to get a copy for students in certain grade levels or for the whole school. Coloring is a great transition activity and with these books you can learn about Michigan at the same time.
They also have an Amazing Michigan Coloring Book that has 80 pages of high quality illustrations with state facts, notable Michiganders, and locator maps that would appeal to all ages.
In Conclusion
Coloring is a great way to do an activity with children of multiple ages that doesn’t cost a lot of money or take a lot of time to prepare. All you need are some crayons, some interesting coloring books, and an imagination.
https://embracing-motherhood.com/wp-content/uploads/2015/04/embracing-motherhood.com-16.png400810Stacey Maaserhttps://embracing-motherhood.com/wp-content/uploads/2018/01/EM_Logo.pngStacey Maaser2015-04-08 14:05:502020-11-20 18:32:06Michigan Coloring Books are Fun for Children of All Ages
Ever since our fourth child has been born, I’ve kind of been in survival mode, trying to navigate the life of stay at home mom with an extra little person attached to my boob 24/7. My oldest daughter is 5 and our fourth child is 4 months old now, so needless to say, I’m a busy woman! But even though I’m very busy, I always try to make giving each child a lot of attention my top priority, or at least, I thought I did…
I Love My Dad and My Dad Loves Me
I Wish I Had 100 Dads
It all started one morning when I was talking to our oldest daughter, Ruby, about the kindergarten conference I had had with her teacher the evening before, and I asked her why she only wrote stories in class about her Dad and about how much she loves him. To be honest, I thought this “Daddy love” started because she felt sorry for him not getting enough attention, and I just thought it was cute that she wanted to wear her “Daddy Rocks” t-shirt every day, but I didn’t actually think it meant that she loved me any less.
I mean, come on! I carried her for 9 months, I went through 36 hours of labor to meet her, I nursed her every two hours day and night until she was a year old, I gave up my career to stay at home and take care of her…of course I’m her favorite! …or so I thought.
So I asked her. “Ruby, why do always write stories about your dad?”
“Because I love him more than anything in the world,” she replied matter of factly.
“Well, you love me too, right?” I asked. At that point, I expected a quick, “Of course mom!” and then we would all be on our way and I could stop being paranoid. But that’s not what happened. What happened is that she paused. For a looooooong time. “Oh no!” I thought, “This can’t be good!”
And then she scrunched up her face like she always does when she’s deep in thought and she said, “Well, I only half love you.”
“What do you mean,” I stammered, sure that I had misunderstood her somehow.
“I only half love you mom. It’s just what’s in my heart,” she explained without any remorse.
As the weight of those words sank in, I had no response. “Oh, ok,” was all that I could muster before she rushed off to play.
So of course, I let my world crumble around me and reflected on all of the ways that I was failing as a mother. I thought about how busy I’ve been, and I knew that I had all of the excuses in the world! I mean, we’ve only been living in this new house less than a year and there are still an endless amount of projects to be done, my baby is only 4 months old and there are some nights when I only get a few hours of sleep (and the days of me being able to take a nap during the day are long gone), I spend a lot of time preparing healthy food, and then I have this blog that I love, but which also pulls me away.
And then there’s Ruby, so resilient and so strong. She’s been through five moves in the last five years, adjusted to three new babies in her life, and then after we finally got settled in our new home and new routines, she started kindergarten, moved to a new school halfway through the year, and had to get used to spending the majority of the day away from me, from us.
And then my thoughts went in the other direction, and I thought, hey, I’m the mom, not the friend, and if in doing what’s best for her and meeting her needs in the best way I know how means that I’m not always her favorite, well then so be it. Sometimes a mom’s job is hard because we need to see the whole picture, not just get through each individual moment.
But then my thoughts went back in the other direction, and it just hit me like a ton of bricks how I had been putting her on the back burner because I knew that she could handle it. When she started kindergarten, I gave her all of the attention in the world as she made the adjustment, but then my attention drifted to the new baby as we figured each other out and then our other baby, Ophelia, who is 20 months now, needed me more than ever as she adjusted to having to share my lap. And then there was Elliot who finally got to be the oldest while Ruby was at school and his needs were always in the forefront of my mind as I would think about the ways in which I could challenge him and help him grow in this last year and a half that I get him at home before he goes away too.
So after looking into my soul and seeing all of this, I knew that something needed to change. Not a drastic “scrap everything and do a complete 180” change, but a minor tweak that could bring this family back into balance. I knew that I needed to put Ruby back in the forefront of my mind, and when I did, I almost cried because I had missed her being there so much. I thought about her as a little baby and how I would look deep into her soulful eyes wondering what she would be like when she was older, and then I looked at her now, and she is so amazing and so wonderful and my heart felt like it was about to burst with how much I loved her.
And then I found her playing quietly with her My Little Ponies and I just scooped her onto my lap in a big bear hug. I nestled my nose into her hair and told her how much I loved her. And then we just started talking about everything and she said something so amazing and profound. She said, “Mom, I just don’t know where my heart belongs – at school or at home.” We went on to talk about how yes, she spends more time during the week at school, but when you count up the hours at night and on the weekend that she actually spends much more time at home. And then I explained how you can pack up your heart and take it with you where ever you go, but that when you’re home is when your heart is truly at peace and can breathe a big sigh of release knowing that it is safe and sound.
I told her how sorry I was that I had let her slip through the cracks lately, and I told her how I had gotten a little too busy lately, but that she was always in my heart and that I loved her more than anything in the world. I also explained to her that I thought that we were spending a lot of time together because she was always helping me with projects like sewing or making cookies, but I told her that I would spend some time every day doing what she wanted to do like playing a game or something. I also decided to let her ride up front with me on her way home from school (in her booster seat with the airbag turned off) so that we could have more time to chat.
I could just see her soften before my very eyes the more we talked. It was almost like she had started holding her breath ever since Julian was born and now she was finally letting it out. She hugged me tighter than ever, and I felt so close and so connected to her in that moment. The next morning while her, Daddy, and I had breakfast together, the mood was different somehow. Scott and I both clearly noticed the difference in her.
Ruby and I Bonding While Sorting Through Her School Work
It’s been two weeks since that day, and I feel like Ruby and I are closer than ever. Our daily chats in the car after school are getting more and more interesting and complex and I am finally hearing about her school day in ways I never did before. When we get home, I take some time to just be with her doing whatever she wants and when her tank is full, she rushes off to play happy as can be.
Being a mom is a balancing act. It’s like I have all of these plates spinning all the time, and I have to know which ones to tend to next so that they don’t all fall. I let Ruby’s plate wobble dangerously close to toppling over, but I was able to get her spinning again just in time. In doing so, I had to let all of the other plates wobble just a fraction of a second longer as I re-calibrated my time, but now we are in a nice comfortable routine where everyone’s needs are being met…for now that is. As we get comfortable in this new normal, I am keeping one watchful eye out for the next plate that starts to wobble, and so the cycle will continue because that is what is being a good mom is all about.
https://embracing-motherhood.com/wp-content/uploads/2015/03/embracing-motherhood.com-310.png400810Stacey Maaserhttps://embracing-motherhood.com/wp-content/uploads/2018/01/EM_Logo.pngStacey Maaser2015-03-24 22:13:092020-11-20 18:47:30What Happened When My Daughter Told Me She Only Half Loved Me
When it comes to parenting, I think one of the biggest challenges is the management of behaviors. My husband and I are constantly discussing and reflecting on how to raise our children so that they are obedient, respectful, and make good choices. By continuously discussing what is working and what is not, we can make sure that we are on the same page when it comes to handling misbehaviors.
From my experience and training as a teacher and now as a parent, I have come across some amazing resources that have helped me to shape my management philosophy.
Alfie Kohn – As a teacher, I loved his theories of cooperation and curiosity in the classroom and his emphasis on internal motivation rather than external rewards.
William Glasser – His choice theory which gives children a sense of power and his five basic needs that he says all children must have met (adapted from Maslow): survival, love/belonging/connection, power/significance/competence, freedom/autonomy, and fun/learning.
Love and Logic – The focus here is about being calm and in control, allowing children to make their own choices, and implementing logical consequences in order to guide and teach them.
Positive Parenting – We just listened to this amazing webinar and loved Amy McCready’s explanation of how kids need attention and power, how punishment (anything that makes kids feel blame, shame, or pain) leads to lying and revenge, how to implement consequences that are respectful, related, reasonable, revealed in advance, and repeated back, and how not to piggyback on a consequence by blathering on and on about how they made a poor choice.
Our Parenting Philosophy
My husband and I love our children so much, and we simply want what’s best for them both now and in the future. We want them to feel loved and cherished and know that they are the light of our lives, but we don’t want them to walk all over us. We want them to be respectful to us, to themselves, and to others. We want them to be ready to enter the world without us beside them, and to be as amazing to the world as they are to us.
We also believe that children are inherently good, and that the mistakes they make are opportunities for guidance rather than malicious attacks on us personally that we must make them pay for with punishments. This mindset is not always achieved in perfect balance as we are humans who make mistakes, but it is what we strive for.
How to Guide Children Towards Positive Behaviors
The following ten steps are what has worked for our family using the above mentioned resources as a guide with continuous reflection and adaption. I don’t think that there’s one cookie cutter approach to positive parenting. Whatever approach you take has to work with the dynamics within your household. The important thing is to have a plan in place. If you’re always winging it, it forces you to be reactive rather than proactive which can make for a very chaotic household. I highly recommend using this list as a springboard of discussion to then make your own list based on what works for you.
1. Basic Needs Must Be Met
Children (and adults for that matter) first and foremost need to have their basic needs met. Just making sure that this happens will minimize behavior disruptions right off the bat. If our children are exhibiting negative behaviors, the first thing we do is check to see if one of these needs haven’t been met. At the same time, if we find ourselves quick to anger and working with a short fuse, we check to make sure OUR basic needs are being met too.
Love (Lots of cuddles and attention, not being super busy trying to do a thousand things all the time)
Power (Giving them choices and making them feel like they have some control over their lives)
Freedom (Allowing them the autonomy to exert their free will when it’s appropriate)
Play (Making sure that they have plenty of time for imaginative play)
Learning (Providing them with challenging activities and stimulating experiences)
2. Choice Theory Gives Children Power
It can be a little tricky trying to meet a child’s need for power without feeling like your power is being compromised. That’s why we love using choice theory with the little things so that they fill their “power buckets” so to speak. By letting them choose what to wear, where to sit, what game to play, and so on, it makes them feel like their opinions matter and they have a say in what happens. Then, when we need to make choices that aren’t negotiable, like “Time for bed!” it doesn’t feel like we’re the only ones with the power.
When using choice theory, you’re not asking open ended questions like, “What would you like to eat for breakfast today?” You’re picking two options that both work for you like, “Would like waffles or pancakes for breakfast?” In doing so, you’re not compromising what works for you in order to meet their needs. Truth be told, you’re not really giving them as much power as it feels like they’re getting, but that’s the beauty of choice theory!
Choice theory can work really well as a way to get things moving along within the structures of a routine too. Just make sure you always provide two choices that you can live with. If you want your child to put their pajamas on for example, ask them, “Would you like to wear the snowman pajamas or the owl pajamas?” That way, when they choose to wear the snowman pajamas, they are buying into the next step of the bedtime routine in a way that gives them power and choice. We like to use this strategy a lot as a way to distract them from emotional meltdowns as well.
3. Tell Me What I Can Do, Not What I Can’t Do
My husband has a wonderful strategy for intervening whenever the kids are fighting over something and he overhears a negative comment like, “Don’t play with my cars!” He steps in and says, “Tell your sister what she CAN do, not what she CAN’T do”. This inevitably leads to the one demanding a change in behavior to really think about what the other child can do instead. Sometimes it’s giving them some other toys to play with and sometimes they establish a way for the other child to participate in their play.
This also works really well as a reminder for us as parents that we shouldn’t be telling children what NOT TO DO so much as we should be showing them what TO DO instead. For example, you’re on a road trip and you hear a loud whiny voice in the backseat, instead of shouting, “Stop making that sound!” you could instead say, “Use your words”. Kids react in the moment based on what they are feeling, and if we want them to behave differently, we have to show them what that looks like.
4. Minimize Behaviors with Distractions
Many behaviors can start to bubble up when kids are tired and hungry and it’s good to have a few tricks up your sleeve for getting through these tricky times.
Positive Encouragement: Instead of saying, “Put your pants on right now!” say, “I wonder if you can put your pants on by yourself now that you’re four years old? You can? Good job! I’m so proud of you! Daddy come in here and see what he did!” Sometimes when we assume a positive outcome, we get a positive outcome.
Redirect: By directing their attention away from the thing that is making them frustrated, you can help children to move more quickly onto the next activity and hopefully avoid any conflict. Let’s say that your son is starting to whine about putting his coat on, don’t spend time trying to convince him that it’s cold outside and he needs his coat, just start putting it on and as you do talk about where you are going and get him excited about it. You might say, “When we go shopping, I’ll let you pick out one treat. What do you think you’ll want, a treat or a toy?” (Did you notice the choice theory in there too?)
Humor: Use a funny voice, make a joke, be super silly, just do whatever it takes to get over the little roadblock.
Game: Sometimes when our children get a little reluctant about heading upstairs to go to bed, I’ll say, “Let’s count how many stairs there are. How many do you think there will be?” Or we’ll say, “Last one up is a rotten egg!” My brother’s girlfriend Mae Belle told us this great trick for getting kids to brush their teeth. Her mom always told her and her siblings that their eyes changed color when they were ready for bed. So of course they wanted to rush right to the bathroom mirror to take a look. Once they were there looking at their pupils growing smaller in the bright lights of the bathroom, it was that much easier to get them to the next step of brushing their teeth. I love this!
Song: Make up a silly song about what you are doing or sing your child’s favorite song to distract them. This works especially well with songs that your child likes to sing along with. (The Eensy Weensy Spider, Twinkle Twinkle Little Star, If You’re Happy and You Know It…). I love using this during diaper changing time. I sometimes like to pause before the last word of each line so that my child will fill in the blank.
Listen: Sometimes, children just need to be heard and by listening – really listening to their problem, we can help talk them through it. Sometimes we think we know what the problem is, but we’re totally off the mark. For example, at school the other day, my daughter appeared to be not following directions as my mom popped in to visit her class, but upon further questioning, she learned that she was trying to do the task perfectly (cover all of the black space within a circle with white shreds of paper in order to make a snowman) and when she talked to her about doing her best instead of being perfect, she was as happy as can be!
Timing: My Aunt Sue told me a good one the other day about how she would always time her boys as an incentive to get them to do something like go to the bathroom, get dressed, or do some other kind of chore. They would be so excited to see how many seconds it took them to get it done!
5. Minimize Behaviors by Being Calm
If your child is just starting to misbehave or has a minor transgression, you can escalate things and make them much worse by doing the following.
Getting Angry and Yelling: By letting them get to us, we can get sucked into the situation and respond with anger which leads to frustration and yelling. Your child is already angry and frustrated, so piling your anger onto the situation might feel good (or inevitable) in the moment, but it’s certainly not going to make the situation any better. The last thing you want to do when your child is yelling is to yell, “Stop yelling!!!”
Using Sarcasm: A child who is crying and throwing a tantrum does not need to hear you mimic them to show them how ridiculous the tantrum sounds. You are the adult and you need to guide them out of this behavior, not by shaming them into a better behavior, but through patience and love and being the change you want to see.
Lecturing: I honestly cannot think of any situation where any lecture in the history of the world has ever worked on any child in any circumstance. Ever. Period. I mean, think about it, you’re angry, upset, emotional, and feeling perhaps a little guilty over your actions. Sure, it’s one thing to hear a simple, “That’s not okay, I do not want to see you _______ again.” But to go on and on and on about how the action was wrong, how it hurt others, how it hurt you, what they should have done instead, how you’re so disappointed, and so on is not an effective method for getting them to change their behavior. The best thing to do is to keep your guidance short. If you really want to talk about it, wait until later, but seriously, keep it short then too. Nobody, and I mean nobody, likes hearing an endless tirade about how wrong they were.
6. Minimize Behaviors Using a Stern Voice
I do not advocate for yelling, ever, but there is a difference between an angry, whiny, sarcastic or loud voice and a stern Mommy or Daddy voice that says, “I mean business”. Save this voice for when you really really need it. This will ensure that it is most effective. We use this voice when our children do something in the moment that is just totally not okay. For example, when they hit someone, when they are about to run into the street, when they throw something spitefully on the floor, or when they say a bad word. Without missing a beat, we say, “_______, that is not okay! It is not okay to hit people!” If the offense warrants, we’ll bring them close to us or we’ll move away from that location and on to something else.
The problem I see parents having with this strategy is that they don’t commit to it. They start off with a kind of soft, mumbled, “Oh no, that’s not okay,” but it’s hard to hear their voice as they trail off. You have to say it with confidence and it has to be loud, not yelling, but loud, and very stern. It has to mean business and be ready to not take any excuses. In the best case scenario, the child is shocked out of their bad behavior, realizes the importance of the rule, and everyone can simply move on. If not, however, or if the child immediately does it again, then consequences must be implemented. I’ll get to that in a minute.
7. The Importance of Routines
There are lots of routines that we go through in a day/week/month, but the two most important times of our days are the morning and bedtime routines. We work hard to work out routines for both of these times that works best for everyone. If we start to encounter any rough patches during these times, we don’t make a big deal about it and just get through it however we can. Then later, we talk with each other about what made things rough and adjust our routine in order to help things run more smoothly the next time. The important thing about these routines is to be as consistent as possible. If you’re in a hurry, don’t skip bedtime stories to try to rush things along. Instead, read shorter stories or only spend ten minutes wrestling instead of twenty.
8. Establish Rules
By establishing rules, children will have clear expectations about what is okay and what is not okay before a misbehavior occurs. When establishing family rules, you don’t want to make a list of every minor transgression that might occur, but rather think of the big ideas that you want to permeate the choices your children make. A big idea like “Be Respectful” encompasses so many other things like using your manners, treating others with kindness, using positive words, and so on and is much better than listing all of those examples individually. It’s also best whenever possible to word rules using a positive voice rather than a negative. Maybe one or two that are really important or have become an issue like, “No throwing things” or “No hitting”, but you don’t want an entire list of “what not to dos”.
Here are our rules. We spent time making this chart together with the kids and talking about it. I drew little pictures of examples for each one. The kids thought they were just hilarious, but it really helped them to understand what they meant. Talk to your spouse about what rules work for you and let the kids add their input too. One thing I LOVE doing with rules is role playing. So for the rule about obeying I’ll say, “Now pretend that Daddy just asked you to go to bed. Show me what would NOT be okay.” They have so much fun shouting NO, stomping away, and saying mean things to Daddy. Then I ask them to act out what a good example would look like and then we talk about the differences.
Rules Chart
My husband and I reference the first rule (Obey) most of all. Before we made our rule chart, my husband and I noticed that the biggest problem we were having with our children had to do with listening. We wanted them to obey the first time we asked them to do something without having to cajole and coddle a response or action out of them. We find ourselves saying, “What’s the number one rule?” more often than any other rule. The “Show Respect” rule encompasses lots of things like saying “please” and “thank you” and being kind to each other. Our kids came up with “Share” rule and we like to remind them of that too! The throwing rule was a special one we had to add just for our son who for some reason became obsessed with throwing things in the house.
Rules are different from jobs. Jobs are what each family member contributes to the family unit and when children are clear about their jobs, they are clear about what is expected of them. I also like to talk to them about what our jobs are as parents and they enjoy seeing that even babies have jobs to do!
Family Jobs Chart
9. Implementing Consequences
When I thought about writing this blog, this is where I thought I would start, but then I realized that there is so much more that goes into behavior management than just dealing with the misbehaviors. By doing everything mentioned above, you will have created an environment that does not encourage misbehaviors. But even still, rest assured that they will occur! We have to expect that they will occur and look for times when we can guide.
That being said, there’s an ebb and flow to implementing consequences. Sometimes you’ll find yourself implementing them a lot as your children push to see where the boundaries are, but they should not be a part of your regular everyday life. If you are constantly experiencing misbehaviors and doling out consequences, you really need to look at the root cause for why this is happening and make adjustments in your routines, time, attention, or whatever else is bothering your children.
Have Clear Expectations: By establishing the rules before a behavior occurs, children will have a good idea of what is expected of them. It’s much easier to behave when there aren’t any surprises about what is allowed and what isn’t.
Misbehavior Occurs: Ask yourself, “Is this a behavior that they KNOW is wrong or is this a gray area?” Let’s say for example that it’s time to go somewhere and you ask your child to put on her shoes and she either ignores you or says “no” when she KNOWS that the number one rule is to obey, then it’s time to move on to step number three. Now let’s say that she comes home after the first day of school and throws her backpack and coat on the floor. You have never talked to her about the expectations for what to do with these items so you might say, “When you come home from school, I expect you to hang up your coat and backpack. Now, tell me, what are you going to do when you get home from school.” You should not implement a consequence for something that they weren’t sure was expected of them. Now, if she comes home from school a few weeks later and throws her coat and backpack on the floor after doing it correctly for weeks, it’s time to move on to step number 4.
Choose Your Battles: Decide if this is the best time to teach a lesson or not. If their basic needs have not been met, you altered the routine, you were not clear on expectations, or you are feeling particularly angry, these are all good examples of when you might want to let the behavior go and make an example at another more appropriate time.
Give Them a Choice: Whenever a misbehavior occurs, I think it’s important to give children a choice before moving on to a consequence. By giving them a choice, you’re providing them with the power to choose what is right for themselves; you are not making them do it. So for example in the shoe scenario, you could say, “You need to obey me when I tell you what to do. Now, you can either put your shoes on, or I can do it for you.” That is really a very minimal consequence, but for children who are motivated to do everything themselves, it can work really well!
Counting to Three: This is sometimes more effective than giving a choice. You just have to be careful how you use it and how often you use it. Now, I’m not talking about saying, “3, 2, 2 and a half, two and a quarter, two and an eighth, I’m serious, 1…one half, one quarter…0.” I mean, saying, “I’m going to count to three and by the time I get to 0, you’d better be putting your pajamas on or else you’ll have a consequence.” As soon as you start saying “3”, they should be moving. Say the numbers quickly and be ready to follow through immediately. You may have to follow through on this a time or two before it really becomes effective.
Logical Consequence: Try to implement a consequence that is fitting to the misbehavior. Let’s say that with the shoe scenario you get to the point where you need to implement consequences, an example of an illogical consequence would be to take away her ipad for a week whereas a logical consequence is that she loses the freedom to put on her shoes. Logical consequences should be easy to come up with based on the situation you are in. A logical consequence for them not picking up their toys would be to take the toys away for the rest of the day, a logical consequence for not turning off the ipad when you ask them to is that they lose the privilege of playing it for the rest of the day or the next day, and a logical consequence for hurting someone is hugging them, saying sorry, and making them feel better.
What About Spankings? We grew up getting spanked and turned out just fine (or did we?), but a new meta-analysis of research of 160,000 children over five decades shows that the more children are spanked, the more likely they are to defy their parents and to experience increased aggression, anti-social behavior, mental health problems, and cognitive difficulties. We used to think that a little bit of spanking was okay, but we don’t spank at all anymore, and our children are very well behaved.
What About Time Outs?Time outs are a form of punishment just like spankings, that assumes that the child is intentionally being bad and deserves to be punished for this bad behavior instead of redirected, guided, or instructed on how to get through the difficult situation. Sometimes children choose to walk away from a situation that is frustrating and may even choose to go to their rooms to cool off (as parents, we might choose to do this as well if we feel like our emotions are taking over a situation), but that is different from isolating a child as a punishment for bad behavior.
Follow Through: Now, once you say that you’re going to give a consequence, you have to immediately follow through with it no matter how much they whine or protest. The biggest mistake people make with consequences is that they make a consequence that they really don’t want to follow through with. Let’s say for example that you’ve planned a big outing to the zoo. You’ve got snacks, diapers, toys, friends are meeting you there, and you have the whole day planned out. But then right after you’ve purchased your tickets, your little one starts to throw a tantrum because they wanted the monkey crackers not the hippo crackers and you say, “You need to stop that right now or else we’re going home.” So now if your child doesn’t stop the tantrum you will have to go home, and honestly, that’s more of a punishment to you. So first of all, make sure you are prepared to follow through with the consequence. In fact, when you present it, just expect that you will have to follow through with it. Start mentally preparing for what you will do when you have to implement the consequence so you will be ready to act right away. In tantrum situation, maybe a better solution would be to take your child away from the group to decompress and figure out the motivation for the tantrum. Are they hungry? Tired? Overwhelmed? Sometimes a good cuddle and some reassuring words can work wonders.
Move On: After you have implemented the consequence, you may say one quick little thing like, “I hope that next time ___________ happens, you’ll make better choices.” And that’s it! You do not want to spend a lot of time lecturing them at this point. Just let it go and move on.
Don’t Repeat the Consequence to Elicit a Behavior: Moving on also means that you still need to move on from the behavior, and if you just gave a consequence because little Johnny wouldn’t put his pajamas on, you still need him to put his pajamas on. You really have to use your judgement on this one. He may be obedient enough to just start putting his pajamas on, but if not, just do it for him. The worst thing you can do is to start counting again and implementing consequence after consequence. This will only make the child progressively more hysterical and it will only make you angrier and angrier turning you into a big bully doling out punishments relentlessly. As you’re putting his pajamas on say, “I hope that tomorrow when I ask you to put your pajamas on, you’ll make a better choice and put them on right away.” And then tomorrow, awhile before bedtime, you can ask him, “What are you going to do when I ask you to put your pajamas on tonight?” Guiding children towards positive behaviors takes patience and time. It doesn’t happen immediately or even overnight.
Be Consistent: If one day you’re totally fine with them spending hours on the ipad (maybe because you needed to get a few things done) and then the next day (when you’re all caught up on everything) you suddenly you get angry for them being on it too much, this inconsistency can confuse children. If having them limit their ipad usage is really important to you, then explain that to children beforehand and follow through with the limited use. And if on occasion, you want allow them to spend hours on the ipad, at least explain that this is a special occasion.
Hugs: You might not be able to do this right away if your child is emotional and still coming down from a meltdown. But at some point following the incident, find the time to hug your child and say I love you. You want to let them know that it’s the behavior you were displeased with not them.
10. What to Do When You Lose Your Cool
To expect that you’re never going to get mad and lose your cool is absurd. Just expect that it’s going to happen from time to time. We are all human and we all make mistakes. As long as yelling and getting angry isn’t your “go to” strategy for dealing with misbehavior, and as long as you realize and acknowledge that you made a mistake, everything will be fine. It’s actually good for kids to see you make mistakes, especially when you can talk to them and say something, “I’m sorry I got mad and yelled at you. I was just getting really frustrated when you wouldn’t listen to me. What I should have said instead is ________. Can you forgive me?” If you do this, you model to them what they should do when they get angry and make a mistake.
In Conclusion
The most important thing to keep in mind throughout this entire process is communication. All of this means nothing if you cannot share your expectations with your spouse and be on the same page. If Daddy tries to implement a consequence, but the kids know that Mommy won’t uphold it, they will learn you to play the two of you against each other. You both have to talk often about what is and isn’t working for your family and be willing to revise your behavior management plan as needed. You also need to clearly communicate with the children what your expectations are of them. They will thrive in an environment where their actions elicit predictable results while you and your spouse can enjoy more peace and harmony in your home.
**Update: I wrote this blog 9 months ago when we were having some behavior management troubles. We weren’t on the same page, there was too much yelling, and our children’s misbehaviors were a problem. After watching McCready’s webinar and discussing and revising the blog numerous times, we finally had a shared vision and a plan. It took months and months of us working together to finally implement this plan successfully, but wow, what a difference! We are not blindsided by misbehaviors anymore and we both deal with them calmly and consistently which has led to a much more peaceful household.
https://embracing-motherhood.com/wp-content/uploads/2015/03/Add-subtitle-text-4.png400810Stacey Maaserhttps://embracing-motherhood.com/wp-content/uploads/2018/01/EM_Logo.pngStacey Maaser2015-01-21 07:41:052020-11-20 19:04:03Guiding Children Towards Positive Behaviors
After having problems establishing a breastfeeding relationship with our first three children, I discovered what a lip tie was. After having our fourth child, I finally learned what a tongue tie was. Had I known about these two conditions from the very beginning, it would have made things a heck of a lot easier! This is the information I have gathered doing extensive research, talking to experts, and through my own experience. This is the information I wish I would have had with my first child from day one and what I would like to tell anyone else who is going through the same thing.
Let’s Talk About Frenula
Frenula is the plural form of frenulum. A frenulum (also called frenum when in relation to the upper lip) is a small fold of tissue that secures a mobile organ in the body. The maxillary labial frenum is the membrane that attaches the gums to the upper lip and the lingual frenulum is the membrane that attaches the base of the tongue to the floor of the mouth.
When a baby is growing in utero, the tongue starts to develop at about 4 weeks. By 6 weeks, the frenulum cells attaching the tongue to the floor of the mouth begin retracting from the tip of the tongue increasing the tongue’s mobility. Disturbances during this stage cause ankyloglossia, or tongue tie. The tip of the tongue will continue to elongate after birth which is why some people believe that the tongue will “stretch” with age and growth, although that is not the case.
Look at Your Frenula
Before going any further, I suggest that you look in a mirror and lift up your upper lip. You may notice a stretchy piece of tissue hanging out up there, and you might even be able to feel it with the tip of your tongue. You may also feel nothing. Next, lift up your tongue and look for the stretchy piece of tissue lying underneath. Move your tongue around and notice the range of motion you have. Then try sticking your tongue out. Notice how far you can stick it out. Can it go down the length of your chin or up to the tip of your nose or does it barely leave the confines of your teeth? After you explore your own frenulums, examine your spouses. The two of you will probably be much more willing participants than your children, and it will give you a good insight as to what to look for since genetics will probably play a role in the type of frenulums your children have.
Are the Frenula Causing Problems?
The mere existence of frenula does not constitute a problem, it is when they are so restrictive that they prevent breastfeeding from occurring that is a problem. When the frenum of the upper lip or the frenulum of the tongue start to cause problems, they are referred to as lip ties and tongue ties. If there is a lip tie, there is probably a tongue tie also, but a tongue tie does not necessarily indicate that there will be a lip tie.
What is a Tongue Tie?
Being tongue tied is medically defined as having ankyloglossia, which is caused by having an unusually short or thick membrane under the tongue that is attached abnormally close to the tip of the tongue and causes restricted movement of the tongue. People with more severe cases of tongue tie cannot stick their tongues out very far beyond their teeth.
Baby Julian’s Tongue Tie
This can cause breastfeeding problems with babies and speech problems as they get older. As an adult, the worst of the lingering effects are typically the inability to French kiss properly and the inability to lick an ice cream cone. Here’s a great 2 minute video describing what tongue tie is, the symptoms associated with it, and what it looks like to get it removed using the scissor method.
What is a Lip Tie?
Having a lip tie occurs when the membrane under the top lip is unusually thick and attaches under the gum line. It is not as common or severe of a diagnosis as being tongue tied, although it does have its own host of problems. I’ve read that severe lip ties will usually correct themselves by the time a child reaches adulthood due to tripping and falling or any other number of accidents that can lead to the lip tie being torn, but Dr. Kotlow, a leading expert in tongue and lip ties, believes this is not the case. He explains how if a severe lip tie is not corrected, “it can lead to dental decay on the upper front teeth, gaps (diastemas) between the two front teeth, orthodontic or periodontal problems later in the child’s oral development, and poor lip mobility or function, especially during smiling and speaking.”
Baby Julian’s Lip Tie
Other resources that I’ve looked at say that once all of the permanent teeth come in, the gap may just fix itself. Here’s a great 2 minute video describing what a lip tie is, the symptoms associated with it, and what it looks like to get it removed using the scissor method.
Classifications of Tongue and Lip Ties
Although you cannot diagnose tongue and lip ties by looks alone, it’s a good place to start. One of the first things to look for to see if your baby is tongue tied is to see if your baby’s tongue makes a heart shape when he or she cries. This is a tell tale sign that it is being tethered too tightly to the floor of his or her mouth.
One of the best ways to look for a tongue tie is to lie the baby on his or her back on your knees with his or her head facing towards you and his or her feet facing towards your knees. Then, tilt the baby’s head back and stick your fingers underneath the tongue to elevate it. You can also get a pretty good look when he or she is crying. To look for a lip tie, look to see if the top lip flanges out while nursing. You can also simply lift up the top lip and look.
These pictures below have been compiled by Dr. Kotlow, one of the most renowned pediatric dentists, known for his skill at correcting tongue and lip ties. He comes highly recommend by Mommypotomus who also has a great blog about tongue ties. You’ll notice that there are many different classifications.
Symptoms of Tongue and Lip Ties
Looking at the symptoms related to tongue and lip ties is actually the best way to diagnose them. So here are a list of symptoms to look for in both mom and baby that could be the result of tongue and/or lip tie.
Symptoms to Look for with Mom
Nipple pain and/or erosions
Nipple looks pinched, creased, bruised, or abraded after feeds
Frustration, disappointment, and discouragement with breastfeeding
Weaning before mom is ready
Tired momma, from being up in the night every hour for feeding night after night after night
Symptoms to Look for with Baby
Poor latch and suck
Unusually strong suck due to baby using excess vacuum to remove milk
Clicking sound while nursing (poor suction)
Ineffective milk transfer
Infrequent swallowing after initial let-down
Inadequate weight gain or weight loss
Irritability or colic
Gas and reflux
Fussiness and frequent arching away from the breast
Fatigue within one to two minutes of beginning to nurse
Difficulty establishing suction to maintain a deep grasp on the breast
Breast tissue sliding in and out of baby’s mouth while feeding
Gradual sliding off the breast
Chewing or biting on the nipple
Falling asleep at the breast without taking in a full feed
Coughing, choking, gulping, or squeaking when feeding
Spilling milk during feeds
Jaw quivering after or between feeds
Symptoms I Had: With our fourth baby, Julian, I was not getting very much sleep because he was up every hour or two (or sometimes every 30-45 minutes) to nurse. And when I would nurse him, I wasn’t able to just lay down and nurse, I had to either sit up on the edge of the bed or in the rocking chair to help him latch on. My nipples weren’t really sore (after four babies, they got pretty tough), but he was rolling the nipple around in his mouth and falling off the nipple repeatedly. When he would nurse, there was a noticeable clicking sound from his inability to form a secure latch. He especially had trouble maintaining a latch during my letdown and he would sputter, choke, and pop off the breast. He would also fall asleep mid feed and as a result he didn’t fully drain the breast. This led to me getting plugged milk ducts (which I massaged away after applying a hot compress and drained completely using a breast pump), and I believe that this is what led him to have a lot of green poops (from not getting enough hindmilk). He was also taking in a lot of air during feedings which resulted in him being gassy, needing to burp and fart a lot, and getting the hiccups. When he had gas (which was often), he would get really fussy and squirm, wiggle, and grunt…even in his sleep. He would also puke a lot, but he also would nurse a lot, so weight gain was not an issue. Finally, at his six week checkup, the midwife noticed that he was tongue tied. Once I started researching the symptoms, it all made sense.
Temporary Relief
If you are waiting for a corrective procedure or trying to decide if you will get one, the following strategies may help to provide some temporary relief.
Stretch the Lip Tie – To help with stretching out both Ophelia and Julian’s lip ties, I would put my finger under their upper lips and roll up. I tried to remember to do this before every feeding. To help them latch on, I would have to grab my breast and angle the nipple down, wait until they opened their mouth, and then torpeedo my nipple in there! Once they latched on, I would sneak my finger under their lips to flange it out. By the time they were three months old, I didn’t have any problems with their lip ties anymore.
Sitting Up and Leaning Forward to Nurse – Getting a good latch is difficult enough as it is, but when you’re dealing with a lip and/or tongue tie, it’s even more challenging! This seems to help.
Burp Often – Because they are taking in a lot of air, it can help to burp during a feeding by either patting their backs or putting them up on your shoulder. I would also try to angle their bodies to make them more upright while nursing. Also, keep burping periodically even long after the feeding.
Hold to Sleep – Now, I’m a really light sleeper, so this works well for me, but it can be dangerous, so use this strategy with caution! What I do is prop a big tower of pillows in a U-Shape around me for support. Then I sleep with pillows propped under my arm and my head leaning against a pillow. When we sleep, I hold his upper body upright and about every 3o minutes or so when he gets fussy, I would pat his back, bounce, and rock him until he calmed down. We are six weeks after the procedure and Julian is 3 months old, and I still actually hold him while I sleep every night. I think I’m just used to it now!
Belly Band Over the Boobs – You know that thing that you put over your pants when you’re pregnant so that you can leave your pants unbuttoned as your belly grows? Well, I pull that over my breasts because my nipples are just so dang sensitive. It’s a much more comfortable alternative to wearing a bra at night and makes it easier to nurse too.
Air Time – Putting breast milk on my nipples and just walking around without a shirt on felt good. (I just had to remember to close my curtains!)
Options Moving Forward
You have several different options depending on your specific situation. You will want to consider the following: the problems you’re having breastfeeding (If it’s not causing any noticeable problems, I would recommend leaving it alone.) the availability of a skilled practitioner in your area or your capability of traveling, your financial situation and insurance coverage, the age of your child (over 6 months is almost too late), and so on. Here is a list of the next possible steps.
Wait and See – If your symptoms are not that bad or if you feel like they may be caused by something else (a poor latch, strong let down, flat nipples, etc.) you might want to take a wait and see approach. Dr. Kotlow however. strongly advises against this for a lip tie because he does not feel that it will get better with time. But with Ophelia and Julian’s lip ties, I saw that they did, although they were not extremely severe. It was really hard to get a good picture, but you can kind of see Julian’s below. It attaches below the gum line and was kind of tight at first, but seemed to stretch out over time. (Sorry about your nose buddy.)
Best Time to Act – Keep in mind that the younger the child, the easier it is to deal with this procedure. Once you go through with the procedure, not only will your child have to physically heal, but he or she will have to learn how reuse his or her tongue based on the release and the new muscle use related to the increased mobility. The best time to get a procedure done is before the child is 3 months old, and really, the younger, the better. Usually, when the child is over 6 months old, the doctor won’t do the procedure in the office, and it will have to be done in the hospital with anesthesia.
Pediatrician’s Opinion – We did not need a referral to get an appointment with a specialist, but you might, and this would be a good place to start to learn about your options. Just keep in mind that some pediatricians are not familiar with tongue or lip ties or worse yet, might not believe in them and make you feel silly for even asking. We took our fourth baby, Julian, to see his pediatrician because we had no idea where to even start. She said, “Yup, that’s a tongue tie!” and suggested that we see an ENT for a frenectomy (also known as a frenulectomy, frenulotomy or frenotomy – which is the removal of a frenulum). When he cries, you can see the heart shape of the tongue and how it is tethered to the floor of his mouth.
ENT – That’s an Ear, Nose, and Throat specialist in case you didn’t know (I didn’t). Some people feel like this is the best place to go for getting a tongue or lip tie procedure. For us, we needed something close that was in our network, and this was the only option. We had to pay $45 for the office visit and we were quoted that the procedure would be $450, but six weeks later, we have yet to get a bill. (Maybe insurance is covering it after all?)
Pediatric Dentist – Some people feel like this is the preferred specialist for this procedure. I think that it all depends on what is most convenient for you. If you can travel and money isn’t an option, then you might have the freedom to research all specialists nationwide and find the best of the best.
Scissor Method – This is the most common way of doing the procedure, and what we did with Julian. Depending on the severity of the tongue tie, a topical and/or local anesthetic may be used, the membrane may be clamped to stomp blood flow, a nurse (and you if you can handle it) will hold the baby down, the nurse will prop up the tongue with q-tips or some other tool, then the doctor will go in with one or two snips, and then he or she will then cauterize it with silver nitrate if there is a lot of bleeding. When Julian had his cut, I was really shocked by the amount of blood, but the doctor assured me it was normal. He breastfed right after the procedure and the bleeding stopped after a few minutes. (His next poop was pretty black from all of the blood he swallowed.) There is a concern with this method that the doctor won’t cut enough (I’m sure it’s scary going into a little baby’s mouth like that with a pair of scissors, especially if they are screaming!) and there won’t be a full release, but we did not have this problem.
Laser Method – Some say that the laser method is superior because it can penetrate through more of the tissue for a more complete release and immediately cauterizes the wound, but it is not easy to find someone who will do this. (It takes a steady hand and a lot of skill.) Here’s a list of nationwide providers that will do the laser method.
Questions to Ask – If you have several options within your area, it might be a good idea to ask some of the following questions to narrow your search such as: 1) How often have you done this procedure? 2) How often do your patients come back for a revision? 3) What is the procedure like? 4) What are your thoughts on the scissor method versus the laser method? 5) What do you recommend for aftercare?
After Care
After the procedure, some say that doing exercises to help the muscles learn what they are supposed to do and to make sure the tongue tie doesn’t reattach and scar tissue doesn’t form is absolutely crucial. I personally felt that my son would strengthen his muscles by nursing and that the wound would be given sufficient time being stretched every time he cried. (I mean, I wish I could soothe him perfectly so that he never cried, but that has yet to happen.) To be honest, I felt like he had been through enough and I could tell he was in pain when I tried to do the exercises, and I just couldn’t bear to put him through any more. I can see how the lip tie would reattach if the lip continued to not to flange out while nursing, but I can’t imagine that the newly detached lip wouldn’t flange out. At any rate, you may want to rub a finger over the wound periodically to ensure that it doesn’t reattach.
Typically, babies feel discomfort for the first 24 hours after the procedure. Older babies and toddlers will typically feel discomfort for the first 48 hours. Breastfeeding and skin to skin are the best first lines of defense. Arnica is a good natural method for pain relief, or there’s acetaminophen (dosage should be given based on the child’s weight not age). Ibuprofen should not be given to children under the age of 2 months and topical numbing ointments containing benzocaine (Orajel/Anbesol) should not be given due to health risks.
After Julian’s procedure, he was in a considerable amount of pain for the first 48 hours. I ended up giving him some acetaminophen every couple of hours for the first two days and then periodically after that as needed. The wound was white for about the first 10 days and then it looked pink again. They say that with a successful tongue tie revision, you should be able to see a diamond shape. It was really hard to look under Julian’s tongue to see if this was the case but I could tell things were better based on our nursing relationship.
The Ideal Diamond Shape After a Tongue Tie Release (Photo credit: Ghahri, 2014)
We are now 6 weeks past our frenectomy date and I feel like I am finally noticing a difference. To be quite honest, he improved ever so gradually, that it was hard to notice on a daily basis, but when I reflect back to the way things were 6 weeks ago, it’s really a night and day difference. The clicking went on for some time until it finally faded away. He still pops off the breast during my let down from time to time, but that could just be due to my really powerful letdown. He is sleeping better and best of all, I am able to nurse laying down! He still wakes up to feed every 2-3 hours, but that is WAY better than every 45 minutes! At first, I really questioned whether or not getting the procedure was worth it (holding him down screaming, the needle under his tongue for the local, and the blood spurting as the doctor cut all we’re absolutely brutal), but now I am definitely glad we did it. I think that maybe we would’ve had a better experience had we found a pediatric dentist who could do the laser procedure, but that just was not an option for us.
Body Work
Some people recommend chiropractic or CrainoSacral Therapy both before and after the procedure to help release the muscles needed to nurse. CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. In her article, CranioSacral Therapy: When Can It Help, by Dee Kassing, BS, MLS, IBCLC, she states that,
“If there is misalignment and imbalance of the skull bones, this can affect the function of the palate, tongue, and other structures of the head. This can cause the palate to be too high or uneven, or the facial muscles to be too tight. Imbalance of the structures of the head, as well as trauma from the birth process itself, can cause constant irritation to the nervous system. This constant irritation may also cause hypersensitivity, which can sometimes be the underlying cause for babies who gag and cannot accept anything in the center or back of the mouth.”
We took Julian to get some CST before his tongue tie release when he was about 5 weeks old, and while it didn’t make breastfeeding better per sae, it changed him in both subtle and powerful ways. He always seemed to be just a little bit fussy, and afterwards he was SO CALM. I would definitely recommended CST for every infant after birth (But that’s another post!). I kept meaning to take him for some post CST, but the timing just never worked out. It is definitely something I would recommend to anyone getting a frenectomy. To find someone who does CST, you can call chiropractic offices that specialize in infants and see if they recommend anyone.
Happy Julian
More Personal Stories
Like I said, all of our children have had either a tongue tie, lip tie, or both. Too bad I didn’t learn about what they were until recently.
Ruby – Looking back, we had a very rough start to our breastfeeding relationship, and now I know that it was due to her having a lip tie. She couldn’t get a good latch, she was constantly popping off the breast, she would spit up A LOT, she couldn’t drain the breast and had green poop, she took in a lot of air while nursing because of the constant on and off and as a result she was very gassy and fussy. Now she is five years old and has a noticeable gap between her front teeth. And sure enough, when we lift her upper lip, there’s a lip tie. It doesn’t seem to be too serious, however, and we are hoping that the gap will close when her permanent teeth come in. If not…braces!
Elliot – Looking back, I can see that I had a lot of the same problems with Elliot that I have had with Julian. I just had no idea about tongue or lip ties at the time! I nursed Elliot until he was 18 months old, but had to wean him (before either of us were ready) because it was just too painful. Now, he is four years old and has some speech problems. He cannot say the /r/ or /l/ sound and has trouble with the /c/, /g/, and /th/ sounds. We had the ENT look at him when we were there for Julian’s appointment and he said that he definitely had a tongue tie, but that it wasn’t bad enough to warrant surgery. We have decided to just work with him on correctly pronouncing his letter sounds and hope for the best.
Ophelia – Our midwife pointed out that she had a lip tie right away even though I had no idea what that even was at the time. Per her advice, I worked on stretching it out as she suggested and flanging her lip out when she nursed, and it never really became a problem. When her baby teeth came in, there was no gap in between her top front teeth.
Julian – I noticed that he had a lip tie right away, so I was able to stretch it out and it wasn’t really an issue. I asked our midwife to look at it during our 6 week visit, and she discovered that he was actually tongue tied. And that is when all of this research began. Full circle.
https://embracing-motherhood.com/wp-content/uploads/2015/01/Add-subtitle-text-1.png400810Stacey Maaserhttps://embracing-motherhood.com/wp-content/uploads/2018/01/EM_Logo.pngStacey Maaser2015-01-12 10:47:552024-06-16 06:59:01How to Identify and Deal with Lip Tie and Tongue Tie